Tuesday, May 14, 2024
Although exciting and full of positive emotions, moving can be quite stressful. You have to make a number of crucial decisions and go through the longest ever list of tasks. But don’t panic: we’ve gathered the top tips to make your move as easy as pie. #1 Create a moving […]
It’s no secret that engaging in sports is extraordinarily good for your physical health and mental wellbeing. It’s essential for weight control, to help combat sleep disorders and difficulties, to boost mood, energy levels, and to keep your body supple, toned, and more able to achieve a full range of […]
There are very few things that feel more luxurious than hearing the door unlock to a room at a 5-star hotel. I love the anticipation of opening the door and peering into the room to see what self-indulgent amenities will be at my fingertips. Whether it is for work travel […]
Many people come home from work and immediately switch on the TV. For some, the habit never stops and they end up repeating sitcoms every night. A ‘little’ TV is not bad but just like everything else – too much television is poisonous. It is not surprising that looking at […]
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]
Staying fit is a highly important aspect of our everyday lives, particularly for people with physically demanding jobs. In order to function effectively in any and everything you do, you need optimal physical health. It keeps you in shape, sharpens your mind and keeps your head clear for any challenges […]
Who’s easier to buy for – men or women? There are strong arguments for both sides. Some argue that there are easy go-to gifts for women such as jewelry and flowers. On the other hand, others retort that men are less picky, and would appreciate and love any gift handed […]
Are you planning to achieve your bodybuilding goals with ease? You need to know that rope jumping or rope skipping is a staple in bodybuilding program and not just for kids. People normally think that ropes are meant for children in playgrounds but this is not the case. They don’t […]
It is very common to commit a few careless mistakes while traveling to an unexplored destination. But there are times when these mistakes can turn your vacation to a nightmare instead of a memorable experience. Apart from wasting your dollars, the entire trip can leave a bad taste in your […]
If you made a New Year’s resolution to get into better shape, by now you are probably seeing some results in terms of losing body fat, and feeling better and more energised. If you still have a long way to go though, it may also be that now is the […]
Make greener choices throughout your working day to increase your investment fund by as much as £3,000 in 2016. Did you know that by making simple changes to your day-to-day life, you could potentially increase the sum of money you have available to invest by as much as £3,000 next […]
Hitting the gym on the regular? If you want to see some real results, really fast, that hard workout of yours could definitely use some help, not to mention that it is of course important to give your body some time and chance to revitalize. In our short list down […]