Our biological and chronological clocks may not be completely in sync, according to a new study from Stanford University, which found that humans age rapidly in at least two distinct periods: once at age 44 and again at age 60. The study, published in the journal Nature Aging, tracked the pace […]

Swallowing problems affecting seniors is usually known as dysphagia. It can be caused by various issues such as stroke, cancer, multiple sclerosis, and Alzheimer’s, which usually affect older adults. Dysphagia makes it hard for them to swallow foods and liquids, and if not addressed on time, it could cause serious […]

Caring for a loved one with Alzheimer’s disease presents a unique set of challenges and responsibilities that can be overwhelming for families. This comprehensive guide provides practical advice and strategies to help caregivers manage the daily tasks and emotional demands of caring for someone with Alzheimer’s. Understanding Alzheimer’s Disease Alzheimer’s […]

“Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of ailments. Muscle and joint pain are common issues […]

Caring for an elderly person can be a complex and challenging task, and it is natural to sometimes feel worried about their well-being. If you’re concerned about an elderly person you’re caring for, here’s a list of steps you can take to address your concerns: Talk to Them Directly: Start […]

Even if you are able to give an elderly person endless amounts of time and support, there might come a point where you are struggling to care for them without specialist care—especially if they have started to develop serious health issues, such as dementia. If this is the case, here […]

Dietary management is one of the most important interventions for diabetic seniors and the elderly who want to enjoy longer and healthier lives. Dietary management may have been mistaken for dieting by many, but the nutritional requirements of patients with diabetes are based on a well-balanced meal plan. Combined with […]

As Baby Boomers get older, there’s a growing need for resources and information related to senior healthcare. The oldest “Boomers”, or people born after World War II – from 1946 to 1964 will be turning 76 next year. According to the 2020 U.S. Census data, by 2030 everyone in this […]

When a beloved family member is starting to show signs that may not be able to live independently in their own home without regular help and/or medical care, you are bound to feel a plethora of conflicting, troubling, daunting, and stressful emotions and feelings. Here are eight signs that your […]

It can be overwhelming when you learn about your loved one’s dementia diagnosis. Dementia has no cure so it is easy to feel an immense sense of worry and despair. However, if you want to offer support it is important to stay level-headed. Here is a quick guide to dementia, […]

Your body experiences many changes through the years, but unfortunately one of the most common ailments experienced by older people is digestive problems. Shockingly, nearly 40% of older adults have one or more age-related digestive symptoms every year. These can be extremely painful or can lower day-to-day quality of life. […]