Sport

Fitness

7 outdoor workouts to keep you fit in winter

With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]

Sport

Top Tips for Talented Young Athletes

It is an incredible feeling to excel at a sport or in any form of athletics from a young age. Standing out from the crowd, dominating, and attracting attention is a great feeling, but it can also cause a great deal of stress, and you must know how to manage […]

Yoga

Use of Yogic Ethics in Life & Business

If I tell you to throw mud on a neighbor’s car or purchase a 100 thousand dollar stock just because I’m insisting, would you take a minute to think before proceeding? You are aware of the consequences of both situations, I guess. Therefore, what are you missing if thinking of […]

Sport

Swimming Tips For Beginners

Swimming is one of the activities you can get involved with. It is fun and exciting to hit the pool with friends and family, but it is important that you know how to swim. This post on swimming tips will help you enjoy your time in the pool, even if […]

Sport

Sup Boards: What To Expect

Stand up paddle boards have become extremely popular of late with all kinds of sport and outdoor enthusiasts. Stand up paddle boarding is a relatively new sport, which is a cross between surfing, punting and canoeing. To take part, you take one of the sup boards on offer out onto […]

Sport

Has Chronic Pain Dampened Your Spirits?

Are your spirits less than what they should be due to battling chronic pain? If you responded with a yes, any inkling to how you can better go about fighting this problem? Left untreated, the pain can cause problems both on a professional and personal level. That being the case, […]