Why Your Mouth Can Tell Dentists About Your General Health

Why Your Mouth Can Tell Dentists About Your General Health

When you go to see your dentist, it is tempting to think they are only looking at your teeth and gums. But in fact, they can sometimes tell if you have other diseases. Often the early signs of certain diseases are evident in your mouth as it really is a […]

Read more ›

Can Turmeric Really Help Improve Dental Health?

Can Turmeric Really Help Improve Dental Health?

We’ve all read about natural ingredients that are supposed to help improve oral health. One of the most popular ingredients right now seems to be turmeric. The potential health benefits of taking turmeric are well-documented. It is supposed to be able to support heart function, fight inflammation, support muscle and […]

Read more ›

Top 7 Meal Replacement Shakes

Top 7 Meal Replacement Shakes

Your body needs a certain amount of fiber and protein every day. The amount is standard for everyone, but there are special amounts for those who want to lose weight and bodybuilders. Sometimes it can be difficult to consume the necessary amount of fibre or protein within a day. Meal […]

Read more ›

Top Benefits of Nootropics for a Healthier Lifestyle

Top Benefits of Nootropics for a Healthier Lifestyle

In today’s fast-paced society, standards in both our professional and personal lives that we’re expected to maintain are at an all-time high. Lifestyles are constantly in motion, and the average brain is on information overload setting. There are lots of ways to counteract the frenzie, like taking up healthier, relaxing […]

Read more ›

Supersight? The Benefits of Superfood for Your Eyes [Infographic]

Supersight? The Benefits of Superfood for Your Eyes [Infographic]

As children, a lot of us were duped into eating carrots by the widely propagated myth that this rabbit-friendly orange veggie allows you to see in the dark. While this isn’t really true, carrots are high in beta-carotene, which promotes good eye health, so at least the rumour was grounded […]

Read more ›

Several Amazing Things About Papaya Seeds For Your Health

Several Amazing Things About Papaya Seeds For Your Health

Papaya is known as one of the great fruits with an impressive nutritional profile. It offers a lot of the amazing health benefits for your body, from skin care ability to cancer benefits. Hence, eating a tablespoon of papaya seeds each day will bring many benefits for your body. Almost […]

Read more ›

What’s the Big Deal About Garcinia Cambogia

What’s the Big Deal About Garcinia Cambogia

For those of you who haven’t heard about it, garcinia cambogia is a small fruit that’s ubiquitous in Asia, where it’s primarily used for cooking. Why might you have heard about it? Because this little fruit is also reported to help you lose weight. Though, it’s not the meat of […]

Read more ›

Benefits and Side Effects of Fish Oil

Benefits and Side Effects of Fish Oil

There is a lot of buzz in the health sector and social media regarding the benefits of the fish oil. It has been well documented by researchers that fish oil has good effects not only on the health but also on the appearance of the humans. However even before we […]

Read more ›