In this article, we will discuss the seven techniques of behavioral therapy. Let’s look at the seven techniques of behavioral therapy. The first technique is known as Negative Reinforcement. Negative reinforcement is following an undesirable response with a painful outcome, an outcome which is not liked. For instance, a child […]
As an alternative to a conventional doctor, a chiropractor is a medical doctor that practices what is typically considered alternative medicine. Focusing on the close relationship between the structural implications of the spine and nervous system, a chiropractor works to restore balance to the body, in turn treating many painful […]
Migraines aren’t simple headaches. They are a part of a neurological condition which can make individual experience nausea, pounding pain, tingling or numbness in hands and feet, change in visual patterns and even become sensitive to light, sound, and smell. Migraines can be irritating, painful, and persist for a prolonged […]
For many years, we have been indoctrinated into thinking that depression and other mental health conditions are nothing more than chemical imbalances in the brain. While this theory is still perpetuated within mainstream medicine, it is riddled with scientific problems. There is no credible scientific evidence that reducing levels of […]
Everybody seems to love the idea of going to the gym to shed some pounds. While it is definitely an interesting thing to do, it does not do much if you do not know exactly what to do. The next thing you know, you are wasting money on something that […]
It is not always simple and easy to keep your body in good shape, but one can successfully make many healthy changes by focusing on healthy nutrition and regular exercise. Unfortunately, it is more difficult to stay fit and healthy in this digital age where technology keeps us less physically […]
We New Yorkers love to joke about our city. Sit on any subway car or eavesdrop in any Manhattan coffee shop and you will most likely hear someone decrying the country’s largest cities: The subway doesn’t work, the streets are too crowded, the work environment is too cutthroat, the air […]
Congratulations on getting in shape and feeling great to move forward. Many people are guilty of wanting to eat junk food and watching TV all day can get a scaly body. But this is not just going to happen. Although there seems to be a long, time-consuming process happening in […]
If you feel like losing weight is a super long process of dedication and sweat as well as a super strict dieting plan together with long hours at the gym every day, let me tell you it is not the case. It is possible to achieve weight loss through small, […]
When you feel discomfort or erratic behavior in ear, or nose, or throat, it’s time to go see the best ENT specialist near you. ENT specialists focus on problems concerning the ear, nose, and throat, so let’s start with the basics: Ear disorders: hearing impairment, ear infections, disorders that affect […]
Yoga is defined as a system of exercises that are designed to promote control of the mind and body. So it’s no surprise that by doing yoga as a couple, you can deepen your relationship with your spouse. Exercising with your spouse can boost your confidence and do wonders for […]
Serving as one of the most vital cornerstones of the healthcare system, practical nurses have huge responsibilities on their shoulders since they are heavily engaged in direct patient care. Whether it’s administering medicines and injections to the patients in a timely way, delivering basic care to the patients such as […]
