Did your boredom increase your online activities during this lockdown period? Well, it works for me and most others as well. As the COVID hit the entire world and the lockdown phase started people got restricted within the four walls. This made everyone work from home, but this increased the […]
Are you battling annoying acne? Acne is a common problem that mostly affects teenagers during puberty due to the change in hormones. However, hormones are not the only cause of acne, and the condition can persist into adulthood. Therefore, it is not unusual to get acne as an adult. Statistics […]
SARS-CoV-2 or COVID-19, as it is commonly known, has affected 65.2 million people and has caused 1.51 million deaths worldwide so far [1] (as of December 4, 2020). On the one hand, the quick spread of the virus and the lack of preventive vaccine or cure have scared people. On […]
Depression is an increasingly common mental health disorder being diagnosed in people all over the world, from all walks of life. Traditional treatment options for depression range from SSRIs or SNRIs, to therapy (counseling, psychotherapy, ERT), to more extreme treatment options such as invasive surgical procedures. Of course, the severity […]
Globally, approx. 10% of women and 15% of trans men suffer from PCOS. It is an endocrine system disorder that leads to abnormal production of sex hormones. This imbalance of hormones results in some uncomfortable symptoms like increased insulin resistance, infertility, irregular periods, acne, and rapid hair growth on most […]
Few people like the idea of aging. The majority of them want to look youthful, but that’s not a possibility after a certain age. Cross your 30s, and you will start seeing the first signs of aging. While you should take care of your skin in your 20s, there are […]
There are trillions of microorganisms of different species residing in your gut, most of which are harmless. The right balance of healthy gut bacteria can affect your metabolism and your overall health. Candida albicans is a natural fungus that can aid in digestion and absorption. However, an overgrowth of this […]
Delta-8 THC is one of the hottest and most popular new products in the legal Cannabis market. It is a compound that is naturally found in all forms of Hemp and which is very similar to the psychoactive ingredient found in Marijuana (Delta-9 THC). Because of its similarity to an […]
Bigger, stronger, and faster. These are three of the most common answers as to why people workout and get into fitness, along with getting healthier. When it comes to bodybuilding, the first two are the most important. There is less of a need for fast-twitch muscles, like those seen in […]
If you love sports, you are lucky. You have a wide range of different sports to pick from, and whether you like one in particular or you enjoy watching any kind of sport at all, there will always be something to watch somewhere, whether it’s a live game, a live […]
There used to be a time when people took nutrition supplements as a joke. However, now the tables have turned. Even the most accomplished doctors recommended nutrition supplements to people of all ages. For people who take an active interest in sports, nutrition supplements become necessary. It might get confusing […]
When it comes to your own health and wellness, you never can be too careful. Indeed, even small health and medical issues can become much worse over time if you ignore them. Unfortunately, while many individuals want to live healthier lifestyles, a good number of people may not know how […]
