Australia is a sports haven, full of athletes of all ages and both genders, playing a wide variety of different sports. So what are the sports that Australians play as adults, and why do they play those sports? As revealed by recent Valued Opinionsâ„¢ poll data, the most popular sports in […]
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What are SLAP Tears and How to Treat
Two famous men remind us once again of, well, our humanness. According to USA Today, injured New York Jets quarterback Mark Sanchez would most likely undergo shoulder surgery in late October. Meanwhile in Hollywood, a rep for Adam Sandler confirmed that the actor has recently undergone a procedure for a […]
The Plexitrac Technology for a Durable Running Track
Running track especially an advanced track surface is designed to provide runners with the highest level of surface performance against the competitors and cushioning for safe training. However, the track should be well maintained to reduce the risk of any injury and ensure that everyone gets an opportunity of fair […]
Finest affordable fitness and training supplements
Here we will be summing up a few of high quality and extremely useful food supplements and additives for fitness and training. ZMA - HPLC tested, extremely clean supplement ZMA helps in hormone synthesis and it encourages muscle growth. It allows better sleep and it is made from natural formula […]
Why MMA Training Is So Popular?
Working out as we knew it has changed forever. We have discovered more in the last 20 years when it comes to strength and conditioning then the previous 50! The latest covers of health and fitness magazines aren't bodybuilders with huge muscles like Dorian Yates and Lee Haney. What fills the covers […]
How To Prepare for a Hiking Holiday
If lounging in the sun or dragging your heels around a theme park isn’t your idea of holiday heaven there’s every chance you might be happier slipping into a pair of boots and setting out on a hiking trip. Hiking holidays offer a combination of exercise and sightseeing that other […]
When Professional Jocks Were Geeks
We’re all well aware of the struggle between brains and brawn, but some people were blessed with both. A surprising number of athletes have incredible academic pasts, and some were even hoping to follow a much geekier career path. Here are some of the smartest jocks in all of professional […]
Is Body Parts Insurance a Phenomenon?
Celebrity and high profile people have been getting body part insurance for decades. This is when they insure a body part that is considered highly valuable or related to their livelihood. Celebrities have had insurance policies on everything from legs, to butts, to hands, to breast, and much more. Though […]
Different Types of Fabrics and How to Pick the Right One
Starting a new project is exciting because you have the freedom to make your ideas come to life. Whether deciding to sew a new skirt, quilt a blanket or embellish something plain, you need to ensure you select the right fabric. Using the wrong fabric in your project isn't advised […]
The Basics of an Effective Weight Loss Plan
If you are tired of being overweight, then it is time to find an effective and amazing weight loss plan that you can execute to feel changes in your weight and your overall health. An ideal plan is something which will address the dietary needs of the body while at […]
The Happiest Place For Women in Australia
GO WALKABOUT WINNER: Noosa, Qld Forget that bargain apartment next to the freeway -a good “walking town” is a better investment. A study from the Department of Health in Victoria found that women who walk daily to and from work can reduce their lO-year risk of cardio heart disease. Last […]
Why Sports Scholarships Are Hard
One of the best things about studying in the United States is the emphasis on sports and how deserving sportspersons are offered athletic scholarships to pursue their education. However, while this seems to be an extremely attractive proposition for sports people who may not have great academic grades, such scholarships […]