Health

Elder care

How to Stay in Good Health as You Get Older

In general, young people don’t tend to worry that much about their health and well-being. Sure, it’s great to be in good shape, but as long as you’re not too overweight or feeling depressed, you’re probably going to be alright. However, when you get older, the same rules don’t always […]

Elder care

Elderly Depression: Are You At Risk?

When most people think of conditions and diseases that affect the elderly, most think of cognitive decline, heart problems, bone diseases, and other “old person” issues. Very few consider one of the most common afflictions among the elderly: depression. Depression among people over age 65 is quite common. About eight […]

Beauty

Ways to Stop and Reverse a Receding Hairline

Receding hairline is a great matter of concern to numerous people. It is the most common cause of embarrassment for many men and women. Like most other hair related problems, it is somehow dependent on inherited genes. In men, it is seen as an early sign of patterned baldness that […]

Beauty

How to Tame Your Hair

If you wake up in the morning and you find a monster looking back at you, with the hair that seems to be intentionally entangled so that you be late for your job - you are not the only one. There are many women and men who have similar hair […]

Fitness

The Benefits of Hiring a Personal Trainer

Although the mental picture you may get of a personal trainer screaming at his clients until their legs have turned to Jell-O may deter you from hiring a trainer, the benefits of doing so will outweigh any fears you may have. Although many trainers use the ‘tough love' route to […]

Cancer

Tips to Stop Smoking for Good

Most smokers feel that they cannot stop smoking, and as a result, most of them are reluctant to make a proper effort to quit smoking for good. Some smokers have tried to quit but haven’t been very successful in doing so, and as a result, don’t really want to try […]