Nasal polyps are known as the benign tumor of the nose and adjacent sinuses which arise from the epithelial tissue. The etiology remains unclear, there are various hypothesis has been proposed though. Some scientists suggest that it may be the result of chronic inflammation of nose, sinusitis or allergy to […]
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8 Ways to Look Younger without Surgery
Today’s society is obsessed with youth. Being young is associated with being hip, trendy, and up-to-date with the ever-changing digital landscape. Media often celebrates personalities who are under 40 or under 30 who have managed to build their own empire and reach success at an early age. These days, people […]
Top 6 Detox Smoothie Recipes You Should Try Out Today
One of the greatest ways to lose weight and cleanse the internal system of the body is consuming detox smoothies. Consuming a detox smoothie in the morning as a first thing can help you to lose up to ten pounds in 4 weeks. If you’re overweight, consume too much alcohol, […]
Health Benefits Of Spinach
Spinach is packed with nutrients that are needed for our health. It is low in calories and is a powerhouse of minerals, vitamins and phytonutrients. Therefore, if you’re planning to reduce weight or follow a vegan diet, spinach is an excellent choice for you. In addition, this vegetable is full […]
Open Air Activities – Preparing Yourself For the Hotter Months
As we slowly make our way into spring, the thought of preparing for the hotter months is well and truly in the forefront of our minds. Summer is a wonderful time of year when we hopefully look forward to holidays with friends and family, but before we do so, there […]
The Art of Layering Skin Care Products
The Skin Care Process Seasoned travelers will be familiar with the old adage, “It’s not the destination, but the journey.” Although its usage has been largely limited to those who explore the world, this philosophical saying can actually be used in almost all aspects of life. An excellent point comes […]
Benefits of Self Testing Kits
Self-testing kits are a wonderful way that you can test for a variety of health conditions and risk factors. They can give you greater insight and knowledge into your own body. You can then use this information to adjust your habits and lifestyle to reduce your risk for developing certain […]
Top 12 Health Benefits of Corn
Corn is one of the healthiest foods in the world and it comes from Central Americas. Corn with the height of 7-10 feet can grow quickly under well-drained soil with a lot of sunlight and enough fertile. This food also has a lot of colors and kinds or corn such […]
7 Ways to Keep Your Digestive System in Top Shape
Your digestive system and your health are directly influenced by your choice of foods, since your body breaks down everything you take in and turns it into all the basic nutrients your body needs in order to remain healthy and functional. If you fail to take proper care of your […]
Top 8 Face Saving Tips for Removing Blemishes on Face
Blemishes can be dark spots or skin discoloration, generally resulted from acne breakouts. They can also be caused by factors like genetics, improper skin care, hormonal imbalance, poor diet, aging, and sun exposure. Pimples, pustules, whiteheads, and blackheads can also be classified as blemishes resulted from clogged pores. The unattractive […]
Are Chia Seeds Good For You?
I will admit that I quickly became excited about chia seeds when they first entered my world. I did a bit of research after reading about them in Born To Run, and got excited about this newly discovered supposedly excellent source of Omega-3 fatty acids. I ordered a big bag off […]
A Guide for a Healthy Mother and Child During Pregnancy
Pregnancy is a great time for you as a woman to start taking great care of yourself. This is because your emotional and physical well-being will also affect your growing baby. Follow these guidelines so as to ensure that you enhance your chances of having a pregnancy that has no […]