Search Results for "excellent diet"

Beauty

Top 10 Benefits of Drinking Alkaline Water

1. Detoxify using Alkaline Water A Water Ionizer converts tap water to strong alkaline water which is up to 6 times more hydrating than regular water. Alkaline water has smaller water clusters with only 5-6 molecules versus regular tap water which has about 10-13 molecules. This makes the water "wetter" […]

Nutrition

Trio Factors to Fight Obesity

If you are overweight then you are not alone. About two-thirds of the adults in U.S. are overweight or obese. Obese is highly associated with a higher risk of chronic diseases, mobility disability and death. Such risk factors are prevalent in older women that includes, diabetes, cardiovascular diseases and sometimes […]

Health

Useful Dental Care Tips For Smokers

Though often neglected, issues to do with dental care are very important for people who smoke cigarettes. The effect of smoking a regular cigarette on your teeth is such that it normally leads to problems such as staining. Over a long time, it might also lead to gum weakness, which […]

Appliances

The Benefits of a Bread Machine

Bread has been a huge part of the staple diet for humans for thousands of years, and is eaten worldwide in loads of different variations and made with many different recipes, from flat pita style breads to crusty and floury Ciabattas to fluffy white loaves of English bread. The huge […]

Fitness

The Benefits of Aerobic Exercise

Aerobic exercising consists of a warm-up phase, a conditioning phase (when you actually do most of the exercising), and a cool-down phase. Exercising is stressful to our muscles, hence the warm-up phase where we stretch our muscles and get blood flowing into them to avoid tissue injury. The cool-down phase […]

Home & family

The Happiest Place For Women in Australia

GO WALKABOUT WINNER: Noosa, Qld Forget that bargain apartment next to the freeway -a good “walking town” is a better investment. A study from the Department of Health in Victoria found that women who walk daily to and from work can reduce their lO-year risk of cardio heart disease. Last […]

Elder care

How to Exercise Your Frail Bones

As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]

Marketing

How Health and Fitness Companies Use Online Marketing

The health and fitness industry is very well placed to take advantage of the opportunities and benefits available to them through online marketing. Firstly, the health and fitness industry is hugely competitive with different brands of food supplements, fitness products and gym memberships all battling for the same health conscious […]

Health

What is Minimally Invasive Dentistry

Think of dentistry and you probably envision the noisy drill and getting cavities filled. While this is still true, dentists are moving away from restorative procedures and focusing more on minimally invasive dentistry. What it is Basically speaking minimally invasive dentistry is the process of using certain procedures and treatments […]