Stamina is considered to be a combination of both speed and endurance that defines the ability to perform at highly extended periods of time. In order to develop a high stamina, it requires good physical and mental health, along with proper physical training and environments. Many with low sexual stamina […]
Search Results for "carb intake"
7 Ways to Keep Your Digestive System in Top Shape
Your digestive system and your health are directly influenced by your choice of foods, since your body breaks down everything you take in and turns it into all the basic nutrients your body needs in order to remain healthy and functional. If you fail to take proper care of your […]
Pre-Bariatric Surgery Diets - Are You Ready for This?
A lot of people now choose to opt for bariatric surgery. This is actually an umbrella term for a range of different types of procedures, each with their own methods, pros and cons. When you find gastric balloon specialists, for instance, they will have different things to tell you than […]
The Danger of Hepatitis and How It can be Caused
Many of us are victims of inflammation, which affects different areas in our bodies. Inflammation in the joints trouble us and sometimes disrupt our normal lives. Even though it's difficult to put up with pain and numbness, we somehow manage. Inflammation could be life-threatening if it affects certain parts of […]
A Guide for a Healthy Mother and Child During Pregnancy
Pregnancy is a great time for you as a woman to start taking great care of yourself. This is because your emotional and physical well-being will also affect your growing baby. Follow these guidelines so as to ensure that you enhance your chances of having a pregnancy that has no […]
5 Foods that Must be Avoided by a Diabetic Patient
With diabetes, food choice matters a lot. Watching what one eats becomes like death and duties-unavoidable in order to stay healthy. Being diabetic doesn't mean that special foods and complicated diets are necessary. With natural home remedies diabetes treatment and control is possible. It's making healthy food choices and keeping […]
Different Ways to Lose Weight
There are lots of ways to lose weight. Today you will actually be surprised to know that there over a hundred ways to effectively shed off fats and be perfectly fit in no time. But there is one common denoinator among all these ways to lose weight and that is […]
The Effect of Fast Foods Containing Too Much Sugar and Salt
It's a gross understatement to say that obesity has become a serious trouble over the world in recent years. It is one of the fastest growing health crises and most importantly the effect of obesity grows on everyone including child and adults. For the last thirty years the rate of […]
Is a High Protein Diet the Key to a Slim Body?
According to recent research, a high protein diet is the key to weight loss. Reading this, all those figure-conscious and health conscious guys and girls will jump into consuming proteins but the question is how much exactly do you need in order to suffice the needs of your body? Well, […]
Diabetes: Symptoms, Types, Treatment & Care
Diabetes also known as Diabetes Mellitus (DM) is a group of metabolic diseases in which a person has high blood sugar levels for a prolonged period. Diabetes Symptoms: The symptoms of diabetes may seem harmless. However the early a person is diagnosed with diabetes, the greater risk of serious complications […]
Consequences Junk Food Leaves on Your Body
Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]
What is the Keto Diet?
There are so many different ways in which we can control and lose weight. The Keto diet is one of these ways. Originally used as a way to treat children with out-of-control epilepsy, the Keto diet is now also used to control weight loss for some people and can be […]