Your body needs a certain amount of fiber and protein every day. The amount is standard for everyone, but there are special amounts for those who want to lose weight and bodybuilders. Sometimes it can be difficult to consume the necessary amount of fibre or protein within a day. Meal […]
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Is Your Child Eating Too Much Sugar?
As a parent or caregiver, you will probably do everything you can to ensure your child’s diet is healthy, both to protect their general health and their teeth. Sometimes it is pretty obvious that a food is high in sugar and should be kept for an occasional treat. Sodas and […]
Migraine: Measures to Take to Ward Off Pain
Migraines and other types of headaches are extremely common. Though migraines are common, it is hard to ignore that throbbing pain in one side of head. Moreover, migraine headaches are often accompanied by vomiting, nausea and sensitivity to light, thereby causing further concerns. What is Migraine? Migraine can be […]
4 Healthy and Delicious Energy Bar Recipes
Energy bars are the perfect healthy go to snacks to keep you energized on a busy day. Store-bought energy bars, however, can be expensive and filled with not so desirable ingredients including additional sugar. The good news is, you can make your own energy bars and use the ingredients you […]
7 Real Ways Your Home is Making you Kick the Bucket
Is your home slowly killing you? Of course it is—after all, that is what all marketing agents tell you. Acidic water! Formaldehyde in mattresses! Fluoride! Electromagnetic voltage! We are constantly bombarded with dubious fearmongering which aims nothing but to sell us useless products. But that’s not to say your home […]
Best Muscle Building Supplements: Know What You Need
Hitting the gym on the regular? If you want to see some real results, really fast, that hard workout of yours could definitely use some help, not to mention that it is of course important to give your body some time and chance to revitalize. In our short list down […]
Food Deceivers that Aren't so Healthy as a Public Opinion Insists
Sushi A vivid example of how useful food is turned into harmful if you consume it in great amounts. Sushi is seldom a subject to heat treatment, so we treat it as a healthy food. But in restaurants they serve us fish with a high mercurial containment. And if you […]
Smoothie Fast Diet Plan for Weight Loss
It's a known fact that before you decide to lose weight, you need to do a nice detoxification of your body. Toxins are stored in our bodies and it's very important to remove all toxins if you want to be successful in losing weight. The best way to do a […]
Top Five Two-Person Halloween Costumes
If two of you are going to a party then it probably makes sense to go with a couples outfit. There may be a few logistical issues if one of you is 7ft tall and the other 5ft, but that's surely all part of the fun when you're choosing Halloween […]
Lessons Learned From the Most Important Tech Partnerships
What comes to mind when you think about the greatest partnerships of all time? Simon and Garfunkel? Ernie and Burt? Peanut butter and Jelly? While all of those partnerships successfully feed our hunger for entertainment, they don't exactly change the world for better or worse. For that, we need to […]
Mouse in the House? How to Get Rid of It
So, you’ve got a little pest problem? A mouse scurried into your home, and you don't know how to get rid of it? Time is of the essence when it comes to small rodents, because like all animals they breed. Even though a single mouse cannot breed by itself, if […]
How To Recycle Fashion Pieces
So you’ve spent what seems to be your life savings on that pair of pants that were so hot last season, but now they’re passé. Fear not though, it takes more than just the passing of time to render any item of fashion completely obsolete. With just a bit of […]