Detox waters are regarded as one of the most effective remedies to lose weight quickly. So, if you are looking for the natural and safe way to reduce weight, I will definitely suggest detox water recipes for you. Let me find out why detox water can help you lose weight. […]
Search Results for "Mind diet"
Choosing the Right Juicer for You
Juicers have been becoming more popular recently and for good reason. They provide you with a high concentration of nutrients with relatively little effort. These machines have made it easier for you to fulfill your daily fruit and veggie requirement. This helps people maintain a healthy diet and a healthy […]
Maintaining Health After Hitting 40
There is no cure for ageing. We can not turn time around, it will advance. As the body grows older than 40 years old, the risk of developing many health disorders increases. This should ring an alarm for you to wake up to the reality of life so that you […]
A Beginner’s Guide on Core Workouts for a Tight Midsection
Need a great guide to strong muscular core? Then you’ve got it here. For a beginner I have picked a core workout that is not only simple and fun but also helps you achieve your goal. For this workout, all you require is a well-equipped gym and a great trainer. […]
How to do Healthy Grocery Shopping
The food scene has moved on to become a part of our lives that holds such a strong emphasis. If you looked at the trends fifteen years or twenty years ago, homemade food was the way to go; when we spoke of healthy eating. But, with time, we brought in […]
The Hacks to Get that Long Beautiful Nails
Long perfectly trimmed nails with a dark shade of polish is always on a girl’s top priority list as far as fashion is concerned. This particular trend is something that never gets old. From Victorian times till today flaunting long red painted nails is considered to be very trendy. But […]
4 Tips To Ensure Good Dental Hygiene
The smile you own tells a lot about your personality. But many times, while you are shying away to show your teeth you tend to restrict this smile to the minimum. And that’s the point when people recognise you as introvert or not interesting. It is amazing how a simple […]
The Art of Layering Skin Care Products
The Skin Care Process Seasoned travelers will be familiar with the old adage, “It’s not the destination, but the journey.” Although its usage has been largely limited to those who explore the world, this philosophical saying can actually be used in almost all aspects of life. An excellent point comes […]
How to Get A Beaming Skin With Benzoyl Peroxide
Skin is the most sensitive area in the body. Any sort of problem on the skin can cause irritation and itching on the same. The epidermal layer of the skin can abrupt in some cases by means of some type of allergic reactions, the reaction by some chemical or by […]
Supplements and muscle mass: The truth beyond marketing decoys
To supp or not to supp, a sportsman’s dilemma springs eternal. Science-backed answers to the common gym quandary are more of the grey than black-and-white kind: many bodybuilders use supplements to maximize workout effects, but this still doesn’t mean that every gym-loving Jane and Joe should reach for a powdery […]
The Next Decade of Healthcare
So what’s the future of medicine? Check out this review of six key areas that will advance medicine over the next ten years. 1) Genetics and epigenetics for personalized wellness. Genetics and epigenetics will be the standard for indicating personalized diets to prevent weight gain, and to manage or prevent […]
10 Most Effective Tips for Improving Your Eyesight
Our eyes suffer a lot in modern times, and the reasons are infinite: spending too much time in front of the computer, pollution, not enough rest, high levels of stress we have to deal with daily, imbalanced diets and so on. Unfortunately, we don't protect our eyes as much as […]