Sunday, April 28, 2024
Who could have thought that being depressed, angry, or anxious makes you susceptible to constipation? There is now a study linking chronic constipation to anxiety and depression. Leading medical experts believe that constipation has an emotional basis. It seems you will have to do more than dietary modifications, exercising and […]
Self-testing kits are a wonderful way that you can test for a variety of health conditions and risk factors. They can give you greater insight and knowledge into your own body. You can then use this information to adjust your habits and lifestyle to reduce your risk for developing certain […]
In the last year, the booty has gone viral! Everyone from C-List celebs to A-List movie stars are obssessed with creating the perfect curves (thank you, Kim K). W We've heard songs specifically about big butts or as they are referred to by the singers; "booty". Yes! It was the […]
In a world where addiction is high on the list of socio-economic problems, treatment centers are popping up in every major city and many in outlying towns and villages as well. From drugs to food to gambling to sex, it seems as though we are living in a society that […]
What is an occlusive? What purpose does it serve in a moisturizer? There are probably many questions running in your mind. Today in the market there are hundreds of moisturizers promising you different or the same purposes. Moisturizing is part of a good beauty regime. Our choices of moisturizers vary […]
A recent study of 6000 teenagers shows that one in every ten teenage girls is “too worried” about being fat. An alarming number choose weight loss programs and avoid some types of foods to stop themselves from getting fat. The study published in the Telegraph is very alarming. In a […]
Most people are tempted to use any means possible to get rid of any physical defect to boost their looks. Good looks form part of the most important components of your life because good looks enhance your self-esteem, confidence and morale. In whatever you do, you desire to give your […]
Would you love to have a sharp mind for as long as you would live, not forgetting dates, meetings or even that important meeting? Well, the obvious answer would be yes; as there is not a single person who would fathom the idea of not being able to live with […]
Stress is one of the constant themes in our society. Relieve stress by being active, doing something enjoyable or distracting your mind. In the past, professionals advised people to de-stress by consuming a medication or anxiety reliever. More and more, people are realizing that medication is just a short-term fix. […]
When you continue adding air to a balloon, it becomes bigger and bigger until it can take no more and, with a loud bang, it gives in to the pressure. Not much remains afterwards. Stress has the same effect on people. Too much, and harmful effects will surely follow. But […]
The New Year is on and your many resolutions are still intact. You are contemplating on how to set your ball rolling towards achieving your ultimate goals for the year. Cutting off your much-accumulated body fats, staying healthy and fit and a whole year fitness regime is all you have […]
Your balance keeps you safe and helps you to stand, walk, reach and climb; assisting you with activities you do every day. You can maintain and even improve your balance to help you avoid a fall and stay independent. Taking adequate care your health and total well-being is important at […]