Search Results for "healthy fats"

Nutrition

Manage Your Blood Pressure without Medicines

One of the reasons for your injury which can kill you is your un-managed high blood pressure, which is also known as HBP. No surprised that it is often regarded as the "silent killer". HBP has no such symptoms that you may be aware. It will silently damage different organs, including […]

Health

Best Ways to Prevent Deadly Diseases

As a living being, you are bound to fall ill. Almost every organism becomes sick sometime or the other. However, the intensity varies. However, one of the best things to remain healthy is to prevent diseases. It, no doubt, is difficult. And no one can guarantee that he would be […]

Nutrition

Omega 3 vs. Omega 6

Omega 3 and omega 6 fatty acids contribute a lot in keeping the body functioning well. Though at first glance you may find both looking the same, but then no, they have different value in your body and each has different benefits. Scientific evidence shows that both are helping in […]

Fitness Health Sport

General Bodybuilding Principles

In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]

Science

Why DNA Testing can Change Your Lifestyle

Medical science has proven that genetics matter when it comes to health. Companies that do DNA testing offer a way to map genes and determine how healthy a person's future looks. The results provide a guide so you can choose ways to stay well - from relieving stress to picking […]