Saturday, April 27, 2024
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
Have you ever felt that pain in the lower back? If you have experienced this, you may be having Lumbago or backache. This is a condition where there is a feeling of discomfort of pain that is felt in the lower back. People of different ages, especially those pregnant women, […]
Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]
Anyone can get acid reflux. This condition affects over 33 percent of Americans. Even though the condition is widespread, there is a lot of confusion about the proper methods of prevention and treatment. In the next few minutes, you’ll discover a handful of useful tips for battling reflux. Chew your […]
The craze for healthy and fit bodies has led people to try many different methods of losing weight. These range from the beneficial ones like including exercise and moderating food intake to the harmful ones like laxative abuse and bulimia. On the whole, a change in eating habits and activity […]
Cinnamon, as you know is a widely popular herb used as spice for flavoring food. Cinnamon tree is an evergreen tree of the family Lauraceae. The bark of the tree is dried and sold in the form of ground powder in the market. The health benefits of cinnamon are not […]
Detoxification process doesn't only aims to cleanse and purge your system from all the harmful substances you took in from food, drinks and medications, it might be a way to lose weight. And I guess that is the best motivation one can look forward too. But then, setting aside weight […]
How colon is important for healthy lifestyle? Constipation takes place when bowel movements become difficult and unbearable. Passing three days or more without bowel movements make the stool (Feces) hard and difficult to pass. There is evidence that taking non-steroidal anti-inflammatory drugs (NSAIDs) reduces the risk of developing colon cancer. […]
We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]
Don't we all wish for that secret food that would keep us full, not make us fat and not make us eat excessively? Well, we don't have that secret food but we definitely have substitutes for it. There are certain things that can enable our stomach to stop giving us […]
Whenever I go out hiking or camping with my friends, I always make it a point to bring some extra cans of beer. Yes, I drink most of the stuff but I also leave a few in case of emergencies. When disaster strikes without warning, you are most likely forced […]