Marathon is not all about winning the race you need to be psychologically prepared and engaged. This is the reason why you have to undergo training for about 3 months before the marathon starts. You have to focus and be active on a daily basis focusing on the major day […]
Search Results for "digestion"
Tips to Stay Fit During the Holiday Season
Holiday season is fast approaching, are you ready for it? Christmas, New Year's, and all the holidays in between are fun and most likely, it involves a lot of eating and drinking. And most people decide to forget about their diet during these days. They do not want to appear […]
Safe and Effective Biliopancreatic Diversion Surgery
Weight loss surgery completely transforms body after altering stomach structure. The most suitable patients are those who have 30 or more BMI, or have type2 diabetes, or have heart disease, diabetes, metabolic syndrome, high cholesterol, or obstructive sleep apnea. Known by the name ‘Bariatric surgery' it alters body's metabolic process […]
Can Addiction To Cheese Be As Dangerous As Heroin? Study Reveals
Blame it on the cheese if someone asks you why you are such a cheese addict! That is because the secret to your mysterious food addiction lies hidden within that creamy savory bite, which is hard for you to resist even if you are following a strict diet plan. The […]
Benefits of Alkaline Water for Blood
What is blood acidity? This is the condition that many physicians, scientists, and nutritionists consider the root cause of all our illnesses. From a common headache to indigestion, acne or cold, as well as the full spectrum of adverse conditions of our health, these are all problems caused by over-acidity […]
How to Make and what Are the Benefits of Alkaline Water?
Alkaline water is a type of ionized water acting as a potent natural antioxidant, capable of helping the body to eliminate the waste products resulted during the natural process of digestion. This type of water has a negative OPR. Thus, it is a powerful antioxidant. Thanks to the production of […]
Clarifying Misconceptions about Solar Energy
There is a massive campaign around the world in using renewable energy, especially solar energy. Fossil fuels are depleting and so renewable energy is the way to go. However, there are still so many people who don't buy this idea. This is mainly because of their misconception about the solar […]
7 Fun Facts You Didn’t Know about Tannins
Any aficionado of wine or tea can easily extol the merits of tannins — those fabulous bits of plant tissue whose bitterness accounts for so much of the complexity in some of the world’s finest and most-sought-after beverages. Get beyond the flavor factor, however, and you may be left with […]
Healthy Food that You Should Eat Everyday
With all the pollution and infections infiltrating into our everyday lives, it has become quite impossible to keepsickness at bay. In the never-ending struggle between our bodies and viruses, we get singled out as the weak ones, suffering the terrible outcomes every single day. Therefore, it has become extremely important […]
A List of Kinds of Food to Avoid before Your Workout Routine
Whether you have been an avid workout buff for years or are still a beginner with your own exercise routine, you know that you need the proper amount of energy so you can have a good workout. And this energy can only be had from certain kinds of food - […]
Dietary Supplement Label Claims: What's Allowed? What's Not Allowed?
In the case of supplement manufacturing, a "claim" is a statement or assertion that a product can provide some specific benefit or contains a certain amount of a nutrient. Confusion often exists about what type of claims can be made by Dietary Supplement business owners on their products. It is […]
Sleeping Issues: 4 Simple Hacks to Help You Sleep Better
A good night sleep is essential part of regaining the necessary energy and recharging our body for another busy day. However, we very often find ourselves hitting the snooze button for the third time after a sleepless night. Sometimes we wake up more tired than we were when we got […]