Your skin and health reflects all the hard work you have done to maintain it. Oily and unhealthy food, stress, lack of sleep deteriorates your health and are the basic reasons behind many diseases. With utmost care and dedication you can slow down the aging process and make your skin […]
Search Results for "improve cardiovascular"
The Diabetes-Stroke Link: Understanding Your Risk
Research shows that diabetes raises your risk for cardiovascular complications like heart disease and stroke. In fact, if you have diabetes, you are one and a half times more likely to suffer a stroke than those who don't. A stroke is an event that stops blood flow to an area of […]
Herbs, Dietary Supplements, and Natural Remedies for Asthma
In the United States, a lot of people suffer from asthma. The latest fact-sheet released by Centers for Disease Control and Prevention show more than 18 million adults and 6 million children are suffering from this respiratory disease, many of whom rely on over-the-counter medicines. Doctors are recommending alternative medicine […]
10 Ways to Keep Looking Younger without Getting Surgery
We're living longer than ever before. More people want to find ways to keep looking younger. Surgery has been an option for many people over the years. Unfortunately there have been many horror stories about surgery going wrong or patients not getting the results they wanted. In many situations, the […]
Live Longer Using a Water Ionizer
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. This is why when it is hot outside, often times we will shiver or conversely when it's […]
Diabetes: Symptoms, Types, Treatment & Care
Diabetes also known as Diabetes Mellitus (DM) is a group of metabolic diseases in which a person has high blood sugar levels for a prolonged period. Diabetes Symptoms: The symptoms of diabetes may seem harmless. However the early a person is diagnosed with diabetes, the greater risk of serious complications […]
3 Most Common Aging Issues
No matter how healthy a lifestyle we lead, there is always a possibility of experiencing some diseases, which occur due to aging. As we age, our immune system gets weaker and we are more prone to being affected by different viruses and bacteria. Moreover, our physical condition decreases, so we […]
A Healthy Diet Contributes to Cognitive Impairment
Eating fruits, vegetables, fish and nuts, as well as reducing alcohol intake and red meat, contributes to cognitive abilities and memory improvement. These findings add to existing research linking a healthy diet along with a lower risk of dementia. The scientists, led by Andrew Smyth, of McMaster University in Hamilton, […]
Embracing Fitness to Become The Best You
Whether it's lusting over that toned stomach after another round of crunches, losing some weight just in time for your holiday, or building up leg muscle for that marathon you signed yourself up for in moment of spontaneity, we all have something we want to improve about our body. There […]
How a Standing Desk Can Make Your Team More Productive
If you're looking for a way to energize and motivate employees, you may just want to consider suggesting a standing desk. Although this announcement may be greeted with some resistance, you can win your employees over by talking about famous people who used a standing desk: Ernest Hemingway, Benjamin Franklin, Charles Dickens, Thomas […]
How Riding On Bouncy Castle Promotes Health
There was a time when every child would primarily spend their leisure times in 3 key things- playing indoors, playing outdoors and playing whenever and wherever possible. However, these days, you can well experience how their golden hours of childhood are giving way to ‘pleasures' that come in the forms […]
New Year’s Eve Decisions Which are Always a Good Start
For those who are ready and willing to improve their live in 2014, the New Year’s Eve decisions are of primary importance. This is actually the first important step in achieving your ambitions. Nowadays, the lack of written rules in the society means that it’s widely accepted to pick up […]