We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
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Health Benefits of Blueberries
Blueberries are perfect examples of the adage "Great things come from small packages." These blueberries may seem very small but they contain a plethora of health benefits. If you are not fond of noshing on blueberries, the following list gives you the reason to start loving blueberries today: Blueberries help improve memory. […]
The Health Benefits of Running
We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]
Tips to Get Your Children Interested in Sport
The great English writer George Orwell, who gave the world Animal Farm and 1984, once wrote that sport is “war minus the shooting”. He was alluding to international sport and the Olympics, and undoubtedly these are the pinnacles of any professional sporting person’s career. Where children are concerned, developing an […]
Health Concerns when Applying for Life Insurance
The application process for life insurance can be very rigorous. There are many things that the companies will check to make sure that your risk of dying is as low as possible. One of the most important things going in is your medical checkup. There are many things that you […]