We have so many things around us that make our lives easy. The irony however is that we end up taking these for granted most of the time. One of the commonly available and abused substances in our daily lives is polythene. We use this substance in many products and […]
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How Should One Eat to Make Training in Gym Effective
The industries of fitness and bodybuilding have become extremely popular during the last years. Thousands of new gyms are opening around the country and millions of visitors start visiting them. Different people set different goals when start exercising. Some of them want to lose some weight, others just want to […]
Importance of Eating a Diet with Low Carbs
For quite a while, starches have been disheartened since they’re high in drenched fat, which raises cholesterol and causes coronary ailment. Nonetheless, as indicated by a late research, it suggests that there is nothing to stress over. The reality of the situation is that submerged fat does NOT realize coronary […]
Preventive Measures to Diabetes
The prevention measures against diabetes are more of health eating. However, when it comes to diabetes type 2 it is quite challenging. Preventing yourself against diabetes is a gradual process that requires time, patience and dedication. It entails a change in your lifestyle to reduce the probability of diabetes and […]
Find out How These Wearables Are Moving Inside the Body
The idea of implanted wearables is not an appreciated one among the tech-lovers. Well there has been Cochlear implants since the 1980s, contraceptive implants since the late 1990s along with various of implanted devices that have been improving quality of life from a long time now from hip replacements to […]
5 Amazing Benefits of Green Tea.
Gone are the days when people used to consume beverages for their taste and ability to quench their thirst. In the recent past there has been introduction of healthier way of quenching your thirst. Green tea has been introduced containing additives that have been over the years been used to improve the […]
Top 6 Reasons to Have Banana Everyday
One popular fruit which is easily everyone's favourite is the banana. Sweet in taste and easy to eat, it is common for kids as well as adults to like this fruit. One can have this fruit in raw form or can pair it with other fruits to create nice fruit […]
The Diabetes-Stroke Link: Understanding Your Risk
Research shows that diabetes raises your risk for cardiovascular complications like heart disease and stroke. In fact, if you have diabetes, you are one and a half times more likely to suffer a stroke than those who don't. A stroke is an event that stops blood flow to an area of […]
Medicine Journal: Provide Relief Spread Knowledge
Life can become a misery in a blink of an eye. For some it may be due to a natural disaster for some accident that may have caused multiple injuries or even a serious disease such as diabetes, cancer and others. The scenario gets even worse with people having the […]
How a Standing Desk Can Make Your Team More Productive
If you're looking for a way to energize and motivate employees, you may just want to consider suggesting a standing desk. Although this announcement may be greeted with some resistance, you can win your employees over by talking about famous people who used a standing desk: Ernest Hemingway, Benjamin Franklin, Charles Dickens, Thomas […]
Some of the Benefits of Consuming Green Tea Regularly
​Green tea is possibly the healthiest beverage that one can consume. Loaded with nutrients and antioxidants, green tea provides a host of health benefits and is more than just tea. Some of the benefits of consuming green tea regularly include: Increased metabolism and keep weight and body fat in […]
Protein Supplements: Main Protein Functions Explained
Many athletes think that protein intake is the most important thing when it comes to success in spots. You can rarely meet an athlete that is focused on gym, bodybuilding, strength and power sports that can resist using any form of protein supplement, and most of them that are taking […]