There are two sorts of iron. You get heme iron from meat, poultry, and fish. You get non-heme iron from plant-based nourishments, similar to beans, organic products, vegetables, and nuts, or sustenances produced using plants, similar to grain. Your body ingests more non-he me iron when you eat products of […]
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Heartburn and GERD: I Can’t Believe I Ate The Whole Thing!
A lot of people out there have sour stomach, heartburn, acid reflux or GERD (Gastro Esophageal Reflux Disease). In the United States alone, 135,000,000 people suffer from these conditions – that’s 45% of our population. This is NOT a small problem. What’s going on? The brain initiates digestion by sending […]
Top 5 Health Supplements for All Seniors
With a massive Baby Boomer population moving in their senior years, the stereotype of the older citizen is rapidly changing. With healthier lifestyles, improved diet and medical advancements, the average person is living a much longer lifespan than ever before. Seniors can range from anywhere between 55 and 100 years […]
Weaning Piglets Successfully
One of the most challenging times in a pig’s life is when it’s weaned. Under-eating, poor nutrition, and digestion problems all come with the territory. Weaning is a major change, not only for piglets, but the sow as well. You must meet the challenges of dietary changes and anxiety. Milk […]
7 Health and Fitness Tips Every Woman Should Follow
Women have challenging roles, biologically as well as socially. The physical and mental labor of women, while often unaccounted for in casually sexist setups of the economy- such as the GDP- fail to find their well-deserved place. Women multitask like maniacs working at home and their jobs, managing immaculately well […]
Top Tips for Juicing Greens
Green vegetables are the best friend for good health. A portion of green vegetables when included in your daily diet, provide you with the nourishment and essential vitamins and minerals that are responsible for maintaining a healthy body. On a more general note, most green veggies are a good source […]
Alkaline Drinks and Foods: The Best Options for pH Balance
Few would dispute that good health is about balance. But maintaining a healthy acid-base balance – rather than simply balancing your levels of protein, carbohydrates and fat – is something you should definitely consider. Why? Because achieving pH balance is one of the best things you can do for your […]
How To Treat Ureaplasma Infection Naturally At Home
Ureaplasma Infection is a type of sexually transmitted disease (STD) generally caused by urealyticum bacteria. Ureaplasma infection will affect both male and female genital parts. Similar to the cervix and bacterial vaginosis, this occurs when there is the imbalance of genital bacterial vegetation. Symptoms Of Ureaplasma In most cases, patients […]
Important Minerals for Health
Minerals аrе ехtrеmеlу іmроrtаnt tо thе wеll bеіng оf a human body. As well as vіtаmіns, gеttіng еnоugh mіnеrаls іs аlsо ехtrеmеlу іmроrtаnt for a рrореr funсtіоnіng bоdу аnd іmmunе sуstеm. Ѕо whаt аrе thеsе important mіnеrаls and what dо thеу dо? Hоw dо wе еnsurе thаt wе gеt еnоugh […]
Dental Health and Pregnancy
Pregnancy is a sensitive period. It thus calls for extra care on the part of women who are undergoing the experience of a would-be mother soon. In fact, when it comes to dental health, pregnant women need to be more cautious than the rest. They need to be watchful about […]
Can Certain Foods Prevent the Development of Warts?
Generally, warts and its symptoms are caused by a virus. Thus, the occurrence and spreading of warts can improve through eating a diet that is healthy. Strains of the HPV/human papilloma-virus would in a person’s body is the reason for the development of warts in a variety of areas all […]
10 Alkaline Foods To Clean, Repair, And Regenerate New Cells
Basically, the human body experiences many changes on a regular basis. These changes have a great effect on the cells of the body. Due to different reasons such as stress, illnesses, work overload, pollution, etc., we should pay special attention to the way we eat & what we eat as […]