Whatever the product, from a breakfast cereal to a power bar, there is now a massive market for specific products that meet gender-unique nutritional needs. The brands that entered the nutrition-for-women market likely based their decisions on U.S. Department of Agriculture (USDA) findings, like those from 1996: Less than half […]
Search Results for "calcium"
Best Foods to Promote Bone Health
[youtube http://www.youtube.com/watch?v=NhLJVvpNfJM] Most people know that calcium is good for bone health, but they may not know which food ingredients are rich in this particular nutrient. While many people can recite general answers regarding the nutrients that should be consumed in order to promote bone health, they may not have […]
The Health Benefits of Alkaline Iodized Water
Water means life and life means water and air. And not having clean and unsoiled water is hugely detrimental to our health. Nowadays, there are several types of water available, processed and developed to maximize the benefits of natural clean water. One of them is alkaline water which is also […]
The Link between Healthy Teeth and Healthy Skin
It may not seem obvious to connect healthy teeth to healthy skin, but both your skin and your mouth provide an insight into your overall health. Dentists often say that the mouth is a window to the body and the same could be said of the skin, as generally speaking, […]
Dos & Don’ts of Basic Care For a Sensitive Skin
What exactly is the dermatological definition of “sensitive skin”? In layman's terms, it is skin that gets flushed, itchy, red and inflamed easily, due to genetics, environmental factors like cold and pollution in the air and water, or due to the use of wrong products. Sensitive skin can have a […]
Finest affordable fitness and training supplements
Here we will be summing up a few of high quality and extremely useful food supplements and additives for fitness and training. ZMA - HPLC tested, extremely clean supplement ZMA helps in hormone synthesis and it encourages muscle growth. It allows better sleep and it is made from natural formula […]
The Importance of Vitamins for a Healthy Pregnancy
Pregnancy is an exciting time in a woman's life. Your taste buds may love the idea of a hot dog loaded with mustard and sauerkraut, but the baby growing inside of you may object! Now is the time to re-evaluate your nutritional needs and make sure that both you and […]
Reasons to Stop Drinking Soda
We all know that sugary drinks are a serious obesity threat. There are many reasons to give up drinking soda, even the diet variety. At the very least, make it a rare occasion. Here are just a few. It’s Bad For Your Teeth As any dentist will tell you, soda […]
Supplements to Enhance the Concentration of Your Child
Children often appear to be lazy and disinterested with their studies. This is because of their lack of concentration. The lack of attention causes children to get tired and perform poorly at their school examinations. However a child should learn to concentrate for completing schools successfully and for succeeding in […]
Eat Healthy Foods And Meals for Better Health
For many people, eating healthy foods and meals is extremely important. A healthy diet is a crucial part of an overall healthy, balanced lifestyle, and over the past few years, there has been a serious shift toward focusing on internal health, rather than dieting to try to lose weight or […]
How to Exercise Your Frail Bones
As the body ages the bones naturally begin to weaken. The degree of bone loss can be measured using a test called the bone mineral density test. This indicates the strength of the bones and what risk there is that they may break. Osteoporosis is the most severe form of bone loss […]
What Bodybuilding Supplements Do I Need?
One of the best decisions you can make for your health is to start a bodybuilding routine. Besides getting that envious body shape, you can directly or indirectly reap many health benefits. Typically, bodybuilding entails lifting weights (resistance training) at different levels. In the process, your body will burn a […]