THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
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Manage Your Blood Pressure without Medicines
One of the reasons for your injury which can kill you is your un-managed high blood pressure, which is also known as HBP. No surprised that it is often regarded as the "silent killer". HBP has no such symptoms that you may be aware. It will silently damage different organs, including […]
Top Secrets to Keep You Fit During Your Cruise Vacation
Are you planning your next vacation on a cruise? With more of us lured by the pressure to keep fit, going on a cruise can bring daunting thoughts of no exercise and putting on weight. If you eat and drink your way through a week at sea, you might come […]
Play Ideas for Children in the Garden
Children seem to get bored of games and activities very quickly, so coming up with ideas for new ones is always difficult. Having your child/children playing outside is vital for their learning and also for their health. There are many activities you can do with your children, or if you […]
Best Ways to Prevent Deadly Diseases
As a living being, you are bound to fall ill. Almost every organism becomes sick sometime or the other. However, the intensity varies. However, one of the best things to remain healthy is to prevent diseases. It, no doubt, is difficult. And no one can guarantee that he would be […]
Prevention of Arthritis: How Bananas Can Help
Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]
Top Tips for the Perfect BBQ
There's nothing like a good BBQ with friends and family to make the most of summer. From setting the mood in the early evening by stringing cheerful Chinese hanging lanterns, to key know-how that ensures the food is cooked to perfection, the following guide will see to it that your […]
Ways to Remove Skunks from Your House
Are skunks creating nuisance in your house? Though skunks are harmless creatures, you must not allow them to come close to you. Otherwise you may have the risk to get a dose of obnoxious smell, or you may be bitten by them and suffer from rabies disease. These creatures are […]
Latest Healthy Food Trends that Blend Taste and Fitness
Eating delicious food till a pretty late age and still remaining healthy - this is probably what every food-loving person looks forward to. However, in this age of junk foods and meals rich in fat and carbohydrates, it is difficult to remain healthy. This is why many people fall ill […]
The Health Benefits Of Water Ionizers
Water ionizers are small electronic appliances that attach to the faucets in your home and change the pH level of your water. Water ionizers can also filter your water and add minerals. Ionized water can be either alkaline, with a pH level greater than 7, or acidic, with a pH […]
What to Eat in Old Age
Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]
Small Garden Ideas
Most citizens of London live in small flats and often say that they don’t have space for plants. I’m about to prove them wrong, showing them how to make their own small gardens even at home. There are a lot of fresh and neat garden design ideas, which will inspire […]