It's a known fact that before you decide to lose weight, you need to do a nice detoxification of your body. Toxins are stored in our bodies and it's very important to remove all toxins if you want to be successful in losing weight. The best way to do a […]
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6 Ways Your Kitchen Is Killing You Right Now
You may feel confident enough with your well-designed kitchen appliances. You think that regular scrubbing of the floor makes dropping of food not harmful. In fact, if you venture into the greasy depths of your oven, you will find some nasty surprises. And let me assure you, there is worse- […]
The Dukan Diet - Even Kate Middleton is Crazy about It!
The Dukan Diet is nothing new in the celebrity world however, more and more people are trying it every day aiming to live, feel and look better. Kate, Duchess of Cambridge tried the Dukan Diet a long time ago and she keeps on following the regime, which results in her […]
Toss the Supplements - Encourage Kids to Eat Healthy Instead!
Your child’s mealtime is a chance to instill lifelong habits of healthy eating. But in the hectic life of a parent, it can be difficult to ensure your child gets all of the nutrition they need. Oftentimes, parents will turn to supplements to make sure their children get the right […]
The Main Benefits of Natural Supplements for Weight Loss
Everyone wants to live a fit and healthy lifestyle. They will do everything that it takes in order to keep them well maintained even though they do not get sufficient time to do so. If you have an off it is but obvious that you would want to stay at […]
Living with Diabetes: Planning for Success
If you have diabetes, you know that managing this disease is often a challenge. From monitoring blood sugar and maintaining a healthy lifestyle, living with diabetes isn’t always easy. That’s not to say, though, that individuals with diabetes can’t live exciting, fulfilling and healthy lives, despite their diagnoses. In fact, […]
Looking After Yourself When You Move Away
When you move away from family and friends for the first time (or the second!), it can be easy to fall into the trap of not looking after yourself properly. There are many ways in which you can take care of yourself besides just making sure you're eating the right […]
Foods That Are Good For Your Teeth
Taking care of your teeth is extremely important. JustSmiles suggests, "Annual dental exams and having good oral hygiene essential to ensure your teeth, gums, and mouth are healthy". Gum disease can lead to other, more serious illnesses, so be sure to take your oral hygiene seriously. Aside from brushing, flossing […]
The Importance of Strong Alkaline Water for Better Health
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
Prevention of Arthritis: How Bananas Can Help
Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]
Quick Health Tips
It's not always easy to stay very healthy, and it can also be very costly to get the right medicines, treatments and cures that you or your family may need. People with especially bad health have ended up getting into a lot of debt trying to find cures and treatment […]
Beauty: The Art, History and Tips
Beauty refers to a perceptional feeling of appeal, attraction, happiness or satisfaction towards a person, animal, object or idea. It is usually associated with the art of aesthetics and physical attraction depending on the context of use. However, beauty is a generic term used to refer to physical attractiveness of […]