With all the pollution and infections infiltrating into our everyday lives, it has become quite impossible to keepsickness at bay. In the never-ending struggle between our bodies and viruses, we get singled out as the weak ones, suffering the terrible outcomes every single day. Therefore, it has become extremely important […]
Search Results for "protein"
A List of Kinds of Food to Avoid before Your Workout Routine
Whether you have been an avid workout buff for years or are still a beginner with your own exercise routine, you know that you need the proper amount of energy so you can have a good workout. And this energy can only be had from certain kinds of food - […]
What You Should Do to Prepare for Your Gym Workout
We have our daily routines: we wake up, take a shower, have coffee and/or eat breakfast, drive or commute to work, and spend the day in the office. After work, we head to the shop, to a restaurant, or go home, have supper, watch the telly or read, and then […]
Easy Ways to Become more Energetic
Most people live stressful, busy lives. Work, family, financial pressures and other day-to-day concerns can take their toll on your health. Over time it can lead to a wide range of mental and physical problems. This is why it's important to be able to recharge your batteries and address any […]
Different Ways to Lose Weight
There are lots of ways to lose weight. Today you will actually be surprised to know that there over a hundred ways to effectively shed off fats and be perfectly fit in no time. But there is one common denoinator among all these ways to lose weight and that is […]
The Demand for Daily Disposable Lenses is Increasing
Introduced in 1995, daily disposable contact lenses continue to grow in popularity. As a matter of fact, these types of contact lenses now account for 30 percent of prescriptions. The increase in demand for daily disposable lenses, such as 1-Day Acuvue Moist for Astigmatism or Dailies Total 1, is on the rise for […]
Live Longer Using a Water Ionizer
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. This is why when it is hot outside, often times we will shiver or conversely when it's […]
The Best Ways to Build Endurance
Whether it be running, playing soccer, cycling, swimming or going to the gym, aerobic exercise requires endurance so athletes can keep performing at their best without losing their stamina. However, the answer may not be running longer, swimming farther, or cycling all day. Below we have laid out some of […]
Tips for Taking Good Care of Your Horse
Throughout centuries horses were animals that people tamed and made into trusted companions. They were used as primary means of transportation during medieval ages, but nowadays, horse riding is only a sporting activity. Horses can be loyal and loving just like dogs, but the problem is, we need proper conditions […]
Best Muscle Building Supplements: Know What You Need
Hitting the gym on the regular? If you want to see some real results, really fast, that hard workout of yours could definitely use some help, not to mention that it is of course important to give your body some time and chance to revitalize. In our short list down […]
Consequences Junk Food Leaves on Your Body
Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]
The Fountain of Youth: Keeping Your Face Young
There is no better compliment than the one which says ‘wow, you are glowing today'. This means that you are perfectly relaxed, that you had enough sleep and that your skin is perfect so that is glows all over the place. Even in your late thirties, forties and later on, […]