As you go about making positive changes to your lifestyle to improve your health while making the decision to quit smoking nicotine cigarettes, one thing that is very important that you'll want to make sure you're doing is assessing your sleep quality. Sleep quality is something that matters considerably when […]
Search Results for "sleeping"
Methods to cure Dark Lips
Every girl dreams of having beautiful, luscious and pink lips, as lips form a very attractive part in an individual’s personality. With a charming face, no girl would like to detract the allure with dark, dry and chapel lips. With a little bit of care you can easily obtain healthy, […]
Trio Factors to Fight Obesity
If you are overweight then you are not alone. About two-thirds of the adults in U.S. are overweight or obese. Obese is highly associated with a higher risk of chronic diseases, mobility disability and death. Such risk factors are prevalent in older women that includes, diabetes, cardiovascular diseases and sometimes […]
How to Battle Fatigue after a Brain Injury
Almost universally, those who suffer from a brain injury complain of fatigue. This can disrupt lives and make working untenable. We can all empathize with mental fatigue - an afternoon spent reading through a hard textbook or balancing numbers can leave us all feeling exhausted (even though we've been sat […]
Do Celebrities and Art Really Mix?
Art in the Western world has had a long tradition of creating portraits or sculptures of famous people. Even before the Renaissance created an explosion of art that has continued undiminished, wealthy nobles, kings, queens and even religious figures such as powerful cardinals had their portraits painted by famous artists. […]
The Positive Effects of Using Medicinal Marijuana to Treat Anxiety
With more states legalizing medical marijuana, there are a variety of conditions that would qualify for the "card". Aside from chronic pain, there are several psychological disorders that also may react positively to chemicals in marijuana. Psychological disorders, particularly those that are chronic, limit the ability for sufferers to participate […]
Prevent the Low Back Pain from Developing into a Chronic Pain - The Workplace Safety Tips
Lower Back Pain - What it is, and what causes it Work related injuries aren't only sustained by people who do physical work. Certain types of muscle, ligament and cartilage damage are quite common to white collar workers too. In most instances, such tissue damage caused by repetitive movement, bad […]
Tips for Keeping Focused on School during the Holiday Season
The holiday season is full of distractions. From family gatherings and work parties to shopping and baking. With all of these distractions it is still important to stay focused on your accredited degree programs. Here are 7 tips to help you stay on track so you won’t lose all the […]
The Most Important Things to consider When Buying a Mattress
Consumer spending in the UK actually went online last month, thanks to the onset of heavy storms and worsening weather conditions. The gathering clouds have done little to dampen the typical consumers enthusiasm, however, as they appear to be increasingly keen to spend more on essential household items. A quality […]
Hungry, Grumpy, and Tired: Living Through Nicotine Withdrawal and Keeping Your Sanity
Withdrawing from nicotine is every bit as difficult and uncomfortable as coming off any drug. In fact, it has been said that getting off nicotine is as uncomfortable as quitting heroin. If you are quitting, you will deal with the physical and mental sides of withdrawing from a strong drug. […]
Things Every Nursery Must Have
Having a baby is a joyful experience-something that every parent looks forward to. But along with the joys come apprehensions of what is good and what is not for the baby. As a parent, you would always want the best for your baby. With so many choices around, it can […]
What Your Dreams Say about Your Sleep
Sound sleep is essential for our mind and body. Without quality sleep, we can never be in the positive frame of mind. Earlier people used to be sleeping for minimum 9 hours a day. However, given the work pressure and competition in every sector of our life, we have been […]