Many people think that how long they live doesn’t depend on them. Well, it does, and much more than you would think. Our lifestyle, work, habits, what we eat, how we eat, how we sleep… These are all factors that influence our life expectancy. Some major fatal conditions are caused […]
Search Results for "eating habits"
Best Food for Weight Loss During Summer
Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]
How to Maintain a Healthy and Rejuvenated Life
Maintaining a healthy and rejuvenated life is important. As we age, the body needs all of the help it can get from us to make better lifestyle decisions and work to maintain a high level of fitness and healthiness. A body that is fit and physically active is much healthier […]
Beauty Comes from Health
The regular checkups The best cure for all diseases is prevention. Understanding the importance of visiting your doctor once in a while is your first step towards health and beauty at the same time. It's often said that beauty comes from confidence; but if you're not healthy, you won't care […]
Getting Older: Take Care of Your Body and Mind
Getting old, it is something inevitable in every person's life. As we get older, our life becomes somehow harder and harder, but that doesn't mean that we should surrender and relinquish our life. It is our right to live our lives to the fullest. Take advantage of each and every […]
Common Myths about Wrinkle Treatment
We all wish that fountain of youth existed in real life too. But growing old is inevitable and so are wrinkles. No matter how hard you try to evade them, sooner or later they're going to catch up. Right from spending money on anti-ageing creams to eating all sorts of […]
Should Type 2 Diabetics be Excited Over the New Drug-Farxiga?
The number of Americans living with type 2 diabetes continues to grow each year. Although diabetes has genetic links in family members, it is also caused by unhealthy lifestyle habits. Yet in recent news, diabetics find a little levity with a new drug approved by the FDA called dapagliflozin (Farxiga). […]
Trio Factors to Fight Obesity
If you are overweight then you are not alone. About two-thirds of the adults in U.S. are overweight or obese. Obese is highly associated with a higher risk of chronic diseases, mobility disability and death. Such risk factors are prevalent in older women that includes, diabetes, cardiovascular diseases and sometimes […]
Why Children Avoid School And How To Deal With It
School phobia is not uncommon among kids these days. More than 5 % of children all over the world feel anxious about going to school on a daily basis. Sometimes, they outright refuse to go to school. At other times, kids come up with seemingly genuine excuses, by using their […]
A Beginners’ Guide on How to Get in Shape
Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]
Signs that your Teen May Be at Risk for Starting Smoking
Even though according to government statistics the numbers are down for teens beginning to smoke, there are still thousands of teens that start smoking every year. Teens are clever and are able to hide things, like smoking, from their parents until it's too late. However, if parents keep a keen […]
What Factors Affect Your Workers’ Productivity?
There are many factors that are said to affect your workers productivity, many of which have had studies conducted supporting the ideas including; temperature, other co-workers, job role, office hours, office facilities, the amount of space and whether they have their own working area or are working in an open […]