Search Results for "healthier"

Fitness

5 Organs in Your Body That Benefit from Regular Exercise

Working out regularly offers a variety of benefits in different areas of life. People who work out regularly have greatly reduced chances of becoming ill. Additionally, they feel more energized, focused, vigilant and ready for everyday activities that we all experience. Many people don’t understand the underlying reasons why working […]

surgeon
Services

Pros and Cons of Surgical Weight Loss Methods

If you are seriously overweight, you may be considering weight loss surgery. However, that is not a decision to be taken lightly. Bariatric surgery will have a major impact on your health and your life as a whole. Because the procedure is now so widely accepted, some people have started […]

Nutrition

Traditional Medicine in Singapore

Traditional Medicine in Singapore is popular with the older generations of Chinese, but even in this modern age when modern day allopathic medicines do not seem to be effective, younger, energetic people are turning to TCM to cure ailments or to maintain their body to prevent illness. TCM is not […]

Financial planning for health and wealthy life
Personal finance

Does Wealth Bring Happiness?

According to a recent study, over 80% of millennials cited this as their primary life goal… “Get Rich” Many of us subscribe to the world view that each successive generation is becoming more materialistic, more money conscious and is having to run ever faster on the ‘capitalist hamster wheel’ just […]

Other stories

Secrets of Low-Fat Baking

Low-fat baking is not an oxymoron and no, it is not a typing error. Believe it or not. Reducing saturated fats in your diet does not mean you have to deprive yourself of all the foods that you’ve loved. You can still indulge in delicious brownies and even dunk them […]

Beauty

How We Can Save Our Teeth Naturally

My mother often advised before I went to bed “Go to the washroom and clean your teeth”. Interestingly she didn’t know that brushing teeth every night is not good enough to prevent cavities. I know she said this because most people struggle with terrible teeth stains, tooth decay and more. There […]

Other stories

Reasons To Go Green

Nature is slowly deteriorating. The thinning of the ozone layer, the shifting of the earth’s crust and unpredictable weather changes demonstrate that nature is in transition. Though modernization has made mankind’s life easier and more comfortable, it threatens our environment and our homes. So with all those global issues, our […]