Red Wine is Good for Adult's Health: A Myth or A Fact?

Red Wine is Good for Adult's Health: A Myth or A Fact?

Almost all sorts of parties are not complete without wine. Serving wine is a good way to entertain the guests (and keep them busy). That is why there are many types and brands of wine in the market today. Among the many kinds of wine, red wine is considered as […]

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Tips for Battling Acid Reflux

Tips for Battling Acid Reflux

Anyone can get acid reflux. This condition affects over 33 percent of Americans. Even though the condition is widespread, there is a lot of confusion about the proper methods of prevention and treatment. In the next few minutes, you’ll discover a handful of useful tips for battling reflux. Chew your […]

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The Top Signs of an Eating Disorder

The Top Signs of an Eating Disorder

Eating disorders are most commonly found among women and girls and generally begin to manifest themselves during adolescence at around 17 years of age. Left untreated, they can result in serious physical and mental health problems and, in extreme cases, may lead to death. With the right treatment, however, they […]

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Activities For Seniors With Dementia

Activities For Seniors With Dementia

Caring for an elderly person with dementia is an undeniably challenging endeavor. Dementia is a progressive condition that slowly chips away at what a person is capable of doing, saying, and remembering. Many elderly people reach a point when they are so mentally and physically limited that their caregivers cease […]

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Maintaining Beautiful Skin In The Fall

Maintaining Beautiful Skin In The Fall

Autumn is a beautiful season of transformation marked by changing leaves and bountiful harvests. Unfortunately, skin often suffers with the changing weather, so proper protection is especially important during the fall and winter months. The skin is the body's largest organ, protecting us from harmful microbes and injury. Even subtle seasonal changes can […]

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Should You Push on Through Yoga Injuries?

Should You Push on Through Yoga Injuries?

A yoga class is commonly used to prevent injury in the first place through increasing your flexibility. There are those occasions where you'll actually cause a soft tissue injury by pushing yourself to the max. Injuries won't necessarily cripple you, though. In many cases, it will hurt but it won't […]

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Dos & Don’ts of Basic Care For a Sensitive Skin

Dos & Don’ts of Basic Care For a Sensitive Skin

What exactly is the dermatological definition of “sensitive skin”? In layman's terms, it is skin that gets flushed, itchy, red and inflamed easily, due to genetics, environmental factors like cold and pollution in the air and water, or due to the use of wrong products. Sensitive skin can have a […]

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Habits that Damage Your Facial Beauty

Habits that Damage Your Facial Beauty

For most people first impression counts a lot and to be honest the first thing people notice when they interact with you is your face. And your face can only look good if the skin is in perfect condition. Therefore, it is very important to have a younger looking fresh […]

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A Whisky Per Day, Keeps The Dr Away!

A Whisky Per Day, Keeps The Dr Away!

The water of life - whiskey; but seriously, is it actually good for your health? Well, certainly, there are those who both support and oppose the notion of the "water of life". I want to start off by covering the so called "benefits" of being a whisky drinker. Sleep - […]

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Simple and All-Natural Home Treatments for Scabies

Simple and All-Natural Home Treatments for Scabies

Scabies is an itchy and sometimes painful skin condition that is caused by a parasitic itch mite known as sarcoptes scabiei. The itching is caused by the mites burrowing into the skin to lay their eggs, and the condition itself is highly contagious. Here are some great ways to get […]

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The Health Benefits of Cycling

The Health Benefits of Cycling

There are various health benefits of cycling. Cycling is one of the simplest ways to exercise You can ride a bicycle virtually anywhere at any time of the year, and without spending a fortune. Many people are put off from doing certain sports simply because of the high level of […]

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Yoga Lotus Variations for People Who Can't Do the Lotus

Yoga Lotus Variations for People Who Can't Do the Lotus

The lotus pose is the stereotypical heart of yoga. Yoga retreats are advertised with a group of people all in sweet harmony. What they never show are the people at the back struggling to get into the pose. Thousands of yoga practitioners simply can't do this pose, and never will […]

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