A Whisky Per Day, Keeps The Dr Away!

A Whisky Per Day, Keeps The Dr Away!

The water of life - whiskey; but seriously, is it actually good for your health? Well, certainly, there are those who both support and oppose the notion of the "water of life". I want to start off by covering the so called "benefits" of being a whisky drinker. Sleep - […]

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Simple and All-Natural Home Treatments for Scabies

Simple and All-Natural Home Treatments for Scabies

Scabies is an itchy and sometimes painful skin condition that is caused by a parasitic itch mite known as sarcoptes scabiei. The itching is caused by the mites burrowing into the skin to lay their eggs, and the condition itself is highly contagious. Here are some great ways to get […]

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The Health Benefits of Cycling

The Health Benefits of Cycling

There are various health benefits of cycling. Cycling is one of the simplest ways to exercise You can ride a bicycle virtually anywhere at any time of the year, and without spending a fortune. Many people are put off from doing certain sports simply because of the high level of […]

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Yoga Lotus Variations for People Who Can't Do the Lotus

Yoga Lotus Variations for People Who Can't Do the Lotus

The lotus pose is the stereotypical heart of yoga. Yoga retreats are advertised with a group of people all in sweet harmony. What they never show are the people at the back struggling to get into the pose. Thousands of yoga practitioners simply can't do this pose, and never will […]

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How to Repair Hair Damaged by Drying and Bleaching

How to Repair Hair Damaged by Drying and Bleaching

At some point we all try to change the colour of our hair, especially during the summer months where we want that sun kissed look and choose a slightly lighter colour or even choose blond, adding bleach to our hair which causes serious damage. It's important to remember that our […]

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Alternative Treatments for Chronic Diseases

Alternative Treatments for Chronic Diseases

If you are suffering from the chronic diseases and nothing has helped you, then it is high time that you must scout for the other options for getting an immediate relief from the pain. When you have chronic ailments, you are more often than not dealing with the same recurring […]

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Bodybuilding Guidelines for Ectomorphs

Bodybuilding Guidelines for Ectomorphs

Do you have difficulty putting on weight? Are your gains less obvious than you would like? The ectomorph body type is often lanky, lean, and armed with a lightning fast metabolism. It is easy to recognize an ectomorph when you see one but it’s harder to provide the right advice […]

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Useful Tips for Appetite Control

Useful Tips for Appetite Control

The craze for healthy and fit bodies has led people to try many different methods of losing weight. These range from the beneficial ones like including exercise and moderating food intake to the harmful ones like laxative abuse and bulimia. On the whole, a change in eating habits and activity […]

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Keeping Your Weight Loss Mojo with Motivation

Keeping Your Weight Loss Mojo with Motivation

For many of us we find that there comes a time in our quest to getting a sleek sexy body when we hit the lack of motivation wall. We decide that one day of falling off the weight loss wagon won't hurt us, but that day turns into weeks, those weeks […]

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Why GMO Labeling is Important

Why GMO Labeling is Important

GMO (genetically modified organisms) are organisms that have had their DNA altered through genetic engineering. Not all foods are genetically modified, but many of the staple food crops, including corn, soy, and wheat are overwhelmingly genetically altered. As GMOs have become more common in supermarkets, this has raised concern about […]

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Can You Afford Gastric Bypass?

Can You Afford Gastric Bypass?

You have tried every diet in the book - South Beach, Atkins, Raw Foods, Gluten Free, Fat Flush - and they have all had similarly disappointing results. Exercise routines have proven to be frustrating and painful. You feel as though you are trapped, a prisoner in your own body. Your […]

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What to Consider Before Plastic Surgery

What to Consider Before Plastic Surgery

Cosmetic surgery is something that many people consider, for various reasons. While beneficial in many ways, this type of surgery is not without risks. In order to minimize those risks, it is important to research options, consider safety and fully understand all the benefits. This article will provide some valuable […]

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