You’re probably already aware of how bad smoking is for your health. If that hasn’t convinced you to quit already (it should have) maybe some financial considerations might help. The reality is, smoking regularly makes a huge dent in your budget-it could actually be crippling you financially. Most people should […]
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5 Ways Quitting Cigarettes Can Improve Your Life
You are probably familiar with the statistics that state how quitting cigarettes can have an almost-instantly positive impact on your health. For instance, as Cancer.org reports, just 20 minutes after smoking your final cigarette your heart rate and blood pressure will drop, two to three weeks later your lung function will […]
5 Reasons You Should Quit Smoking Now
You already know you should’ve quit a long time ago. While quitting smoking cannot happen overnight, you can definitely start with baby steps towards a cleaner life. However, this is easier said than done. Quitters should talk to a doctor first and take medicines to curb the addiction. Some smokers […]
7 Best Apps to Help You in Your Quit Smoking Mission
Want to stop smoking but not sure how? Well, we just got you back! Now that you have decided to stop smoking, nothing should stop you. And so, here are a few Android and iOS apps which would help you to quit smoking, without any difficulty. Let’s see how. Livestrong […]
Smoking and Vaping: A Non-Judgmental Comparison
So, you’re still smoking cigarettes rather than vaping. Well, as someone with a psychology degree and training in how to present things in as nonjudgmental a manner as possible, let me put this clearly, if a bit bluntly: What is the matter with you? OK, almost anybody, especially smokers, knows […]
Tips to Stop Smoking for Good
Most smokers feel that they cannot stop smoking, and as a result, most of them are reluctant to make a proper effort to quit smoking for good. Some smokers have tried to quit but haven’t been very successful in doing so, and as a result, don’t really want to try […]
The Connection Between Smoking & Lung Cancer
Despite the ads and warning that cigarette smoking is bad for the health, a lot of people are still smoking and find it hard to quit the habit. What would you do if you found out that there is a link between smoking and lung cancer? Read on and find […]
The Top 7 Benefits of Taking CBD
Cannabidiol, or CBD, is a compound found in cannabis plants. It has been gaining popularity in recent years due to its numerous health benefits. CBD can be consumed in many different ways, but one of the most popular is smoking it. In this blog post, we will discuss the top […]
The Emotional Toll of Fertility Problems
For many of us, raising a family is one of the most important ambitions we have in life. Dreams of teaching our children how to ride a bike, playing catch with dad or learning to bake cookies under mom’s watchful eye are practically universal. But with infertility affecting upwards of […]
Your Crash Diet Isn’t Cutting It: Here’s How To Actually Lose Weight
Sustainability is big in the world right now. You hear talk of sustainable business practices, sustainable energy sources, sustainable fashion, and more, but arguably the first sustainable way of life that we all need to adopt is to our own health. Being sustainably healthy means being perpetually healthy. It means […]
Everyday Items to Ditch Right Now to Move towards Better Health
So, are you a health freak and pay too much attention to your health? Well, did you know that certain items you come in contact with daily can affect your health and some of them can be really dangerous too? Yes, it is not only about eating right, exercising and […]
What are The Different Types of Infertility Treatments
First, let’s look at the numbers. About 6% women between the age 15 to 44 years are unable to get pregnant after one year of trying for pregnancy. In about 35% of couples with infertility, a male contributing factor is identified along with the problem in the woman in the United States. […]