Wednesday, May 22, 2024
Are your nights filled with tossing, turning, and ineffective sheep-counting tactics? Do you find yourself staring wearily at your ceiling fan, struggling to find the optimal sleeping position for a restful night’s sleep? You—and a growing number of individuals experiencing persistent sleep irregularities —may be in desperate need of a […]
Sleep is a vital activity that humans need to get energized and heal from various activities in the day. Many people do not realize that the average mattress is only good for a maximum of ten years. This is due to natural wear and tear of the mattress from daily […]
Americans never seem to get enough sleep. HuffPost says about a third of us are constantly sleep-deprived. Beyond making people cranky, missing too much sleep actually makes us less healthy and more prone to chronic disease. If you live in a big city, getting a good night’s sleep is increasingly […]
Why do you keep waking up with a sharp pain in your lower back? Well, it’s because you’ve neglected your bed. During the day, we do different activities that wear our back muscles. At night, these tissues need to rest, and the spinal needs should be appropriately aligned to relieve […]
A mattress defines how comfortable are you in your bedroom. Choosing a right mattress can be a task as all mattress look alike. Never plan buying a mattress basis what a salesperson says or how costly it is. This blog will help you in choosing the right mattress for your […]
The inner spring mattresses are commonly known as spring mattresses. An inner spring mattress is constructed using coils and it has three components which are the fabric cover, a comfort layer and a support layer. The support layer which also referred to as the spring core is the interior body […]
Most of the people suffer from allergies and sleep issues, which may be due to the mattress they sleep in. They are unaware and experience night wheezing, coughing, breathing problems and sickness. Basically, mattresses need to be replaced within 7 to 8 years. If you are suffering from such issues […]
Several studies and research have been conducted in a bid to find the possible causes of sleep loss. Well, results from these studies have by far proven effective with many factors being associated with sleep loss i.e. stress, technology, and poor diet. Characteristically, most people tend to relate their lack […]
Salesmen are in the business to sell anything. They can sweet talk you into buying a mattress that may not give you a good night’s sleep or even alleviate your back pain. To help you avoid buying the wrong mattress, here are some top tips right from an ex-salesman. Tip […]
Who would ever think that choosing the perfect mattress is quite a challenge? While some people think less of it, there are actually a lot of things to consider. From the quality of materials down to its durability; one has to think whether the mattress fits his or her needs. […]
People tend to clean what their eyes see first. And, in general, just a few of us think of the hidden problematic spaces in our homes we should focus on as well. Unfortunately, many times these exact hidden spaces are what can make us even sick and to cause allergies. […]
A mattress topper is almost as important as buying the mattress itself. The mattress topper not only covers your mattress to protect it from spills, accidents, pet dander and natural wear and tear damage, it also adds to the overall sleep environment. Mattress toppers can help control the temperature of […]