Search Results for "healthier"

Elder care

How to Stay Healthy As You Age

It's inevitable! We all get old. But, there is good news to this fact. Actually, it's great news! We don't have to end up feeble and absent-minded as once believed. We don't have to end up sitting on a porch swing, idly watching life pass by. Long before Ponce de Leon went searching for the […]

Family

The Benefits of Tracing Your Genealogical Roots

I love hearing stories especially the ones that grandparents tell during family gatherings. These stories give us a glimpse of our ancestors' lives and how they managed to survive trying times. This is also the reason why I find tracing genealogical roots fascinating. They give us that link into the […]

Fitness Health Sport

General Bodybuilding Principles

In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]

Health Nutrition

What to Know about Detox Diets

Those interested in shedding a couple pounds while getting healthy in the process are often attracted to the "quick and easy" programs offered by the various detox diets and cleanses on the market. After all, there are many options to choose from, many of them claiming to do everything from […]

Interiors

Anatomy Of The Modern American Bedroom

Color, comfort and hi-tech design are increasingly becoming part of the modern American bedroom. This private space is significantly larger than it was just a few decades ago and often multitasks as a personal retreat. Our dream bedrooms often include luxurious materials such as hardwood floors, imported tiles and thick […]

Health Nutrition

The Health Benefits Of Green Tea

Green tea has long been known as beneficial herbal supplement, but its value extends far beyond what most people might imagine. It's a tasty and unique tea that has been used for thousands of years by cultures all across the globe. It provides a veritable laundry list of benefits that […]