Search Results for "healthier"

Health

Tips To Improve Your Overall Health

You only life one life, so in order to make the most of it, it's a great idea to stay healthy. Unfortunately, we all make unhealthy decisions every now and then, whether it be food, lack of exercise, or poor habits, but now is the time to make a change […]

Family

Steps to Make Your Baby Sleep Fast

There are a lot of books for first-time mothers telling you how to get your new-born baby to sleep. But being a mom for the first time is tough and makes you left tired, with no time to read too long books in order to learn how to do everything […]

Health

Recommended Health Changes to Make

Each year, we all decide to make some changes, whether it's exercising more, eating healthier or being a kinder and more generous person. As the summer approaches, we once again decide that we'd like to get in better shape and start being healthier. However, few of us actually get around […]

Sport

The Advantages of Muay Thai for Women

If you ladies are looking for a good regimen to base your workout on, why not try doing Muay Thai? This martial art that originated from Thailand will surely get your whole body burning and get you fit and alert in your day-to-day activities. Don't be intimidated by its intense […]

Health

Back Pain and Insomnia: How Lack of Sleep Makes Pain Worse

People suffering from chronic back pain understand its detrimental effect on daily activity, but what about its effect on your sleep? Approximately 65% of people in the U.S. who suffer from chronic back pain also reported having sleep disorders, including disrupted or non-restorative sleep and even insomnia. Although too little […]

Electronics

Blue Cig Electronic Cigarettes Go Social

Since their invention in 2003, e-cigs have revolutionized the 100-year old tobacco industry. Over the past few years, we’ve seen a lot of cool technological and social improvements in the e-cig industry, some of which were even displayed at the CES 2014 event. One of the newly developed social enhancements […]