Search Results for "regimen"

Beauty

Colonic Weight Loss

Weight loss is listed as a top concern among men and women of all ages in the United States and countries around the world. The weight loss industry is a billion dollar industry with many methods, products, and programs offered to help boost weight loss efforts. Many people begin a […]

Sport

Sports Injuries: When Keep Fit Backfires

Each and every single year, a number of elite level athletes in the United Kingdom (superstar professionals at the top of their game) go down with a variety of different injuries – some of them more ordinary, and some of them quite gruesome – but that kind of just goes […]

fitness retreats around the world
Sport

Choosing a Fitness Retreat That Suits You

Capitalizing on the current obsession with weight control, fitness, and a desire for luxurious surroundings, fitness retreats are enticing people to travel further afar for a weekend, a week, or even a fortnight of fitness. They offer the allure of losing fat, toning muscles, and shedding stress all the while enjoying […]

Beauty

How Damaging to Your Skin the Sun Can Be

You should think twice before you go out to enjoy outdoor activities without proper skin protection. Ultraviolet rays from the sun can seriously damage your skin, though it might not be apparent until much later. Many health organizations, such as the Centers for Disease Control and Prevention, do not recommend […]

Sport

Even Casual Runners Need a Good Pair of Shoes

Whether part of a workout or weight-loss regimen or just for fun, even casual runners need to be well equipped with a good pair of shoes. Choosing running shoes with good support, flexibility, and above all an excellent fit is crucial for preventing injury, improving form, and maximizing even the […]