Dental health has been a topical issue in recent weeks after the news agency AP ran an article that claimed insufficient research supporting the common notion that flossing your teeth will help to prevent the cavities and gum diseases. That being said, brushing your teeth and regular visit to the […]
Search Results for "cardiovascular"
Looking at Weight Loss Surgery from an Objective Point of View
There are many types of bariatric surgery out there, one of which is the gastric bypass. This is an effective form of treatment for the morbidly obese, and it is also becoming increasingly popular. For many people losing weight seems to be impossible, no matter how hard they try, and […]
Let’s Talk About 30 Minute High Intensity Training Exercise to Stay Fit
For muscle building and weight loss, a high-intensity workout is always preferred over regular training because it involves short interval drills of peak intensity. This technique has the potential to touch off prominent calories incomparably lesser amount of time. The approach is to follow consecutive working and resting sets, thereby […]
Christmas Heart Attack and Heart Syndrome Prevention Tips
Heart is an important body organ in human body apart from being a complex one as it carries a number of key functions for us. Hence the kind of care and support for the organ is inevitable by people. However, despite all care and concern, one may get the trouble […]
Supplementing Your Yoga Routine To Make Your Body Better
Yoga is one of the oldest known forms of exercise that combines willful thought and meditation into active movements. The first known mention of the word yoga comes from the Rig Veda, a sacred text that was written by the Indus-Sarasvati civilization during the 3rd century B.C.E. Since then, yoga […]
Health Benefits Of Spinach
Spinach is packed with nutrients that are needed for our health. It is low in calories and is a powerhouse of minerals, vitamins and phytonutrients. Therefore, if you’re planning to reduce weight or follow a vegan diet, spinach is an excellent choice for you. In addition, this vegetable is full […]
8 Ways You Can Get Healthier While Spending Less
Prevention is better than cure, as they say. Good health is all about simple lifestyle choices. You don’t have to eat bland, boring health food and spend hours at the gym. Just a few, simple habits are all you need to maintain a healthy lifestyle. The best part is, you […]
10 Lesser-known Uses of Lemon Peel
No one would associate health benefits with lemon peels. But you’ll be surprised to know that it is responsible for fighting, preventing and treating many health conditions you wish you never had. So, before you throw out the humble lemon peel next time, think again. Perhaps, you should dry it […]
4 Healthy Habits Everyone Should Adopt ASAP!
Our bodies are truly amazing, since their ability to recover is quite outstanding. However, we tend to take them for granted and sometimes, we abuse our capabilities. In other words, we visit a doctor or ask for help only after the situation escalates. The following article will give you some […]
The Easiest and Most Effectual Tips on Reducing Fats
There are continuous debates concerning the methodology of conquering obesity. It is an essential problem, which involves other side-illnesses. It is well known that this is not only a cosmetic disease. The scientists have proven that obesity is a serious medical ailment. It affects both physical and psychological states. The […]
The Benefits of an Elliptical Cross Trainer over a Treadmill
By now there is no denying the need for cardiovascular exercise and the many benefits that go along with it. We know this kind of exercise will burn lots of calories, strengthen the heart muscle, help us breathe easier, give us more energy, and even give us a mood boost. […]
5 Signs That Your Loved One Needs Help with Drugs Addiction
The side effects of substance abuse are horrific to the body and mind, but they don’t happen all at once. Most people notice small changes to a person’s behavior and appearance at first. Their pupils are dilated. They lose weight. The teeth become stained or fall out. Sometimes, they also […]