Search Results for "exercise"

Health

Understanding the Importance of Sexual Health

Being health conscious today means aiming to maintain a healthy weight, eat a balanced diet and enjoy regular exercise. It also involves taking care of your sexual health by practicing safe sex at all times. This is because not to do so means running the risk of catching sexually transmitted […]

Health

How to Reduce the Risk of Premature Birth

Premature or preterm birth is a common phenomenon in the UK, and it refers to any uncompleted pregnancy term that lasts for less than 37 weeks. It is usually a consequence of preterm labour, which can strike without warning or as a result of various behavioural and genetic factors. Regardless […]

Health

Unhealthy Habits to Avoid During Pregnancy

Pregnancy is one of the most prominent and delicate phases of a woman's life which brings a lot of responsibilities towards a pregnant lady and her unborn. Whether it is about regular diet or body maintenance, she need to be careful in all aspects and it starts from the day […]

Sport

Tips on How to Enjoy Golf Better

Each sport fan has a reason why he loves the sport he loves. Some loves watching it, while others enjoy actually playing it. If you are a golfer who simply finds joy and fulfillment in playing golf yet often find yourself getting a little bored with it sometimes, here are […]

Interiors

The Art of Classroom Layouts

For teachers attempting to control a class of at least over a dozen students, it is imperative that they're in control of every detail regarding their class. After all, in order to efficiently teach you will need your pupils' attention and in order to gain their attention you must have […]

Fitness Nutrition

Useful Weight Loss Tips

We all know the secret to weight loss - eat healthy and exercise to burn off the calories; yet, over two-third of the adult population in the US alone is coping with weight issues and obesity. Though this weight loss mantra may sound simple, sticking to it can be quite […]

nursery room
Family

Things Every Nursery Must Have

Having a baby is a joyful experience-something that every parent looks forward to. But along with the joys come apprehensions of what is good and what is not for the baby. As a parent, you would always want the best for your baby. With so many choices around, it can […]