Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]
Search Results for "exercise"
The Health Benefits of Playing Tennis
Tennis is one of the UK's most ancient and popular individual sports, with the foundations for the modern game having being laid during the 19th century. While it also has historical roots in French and Asian culture, the game as we know it today was developed in the heart of […]
The Relationship between Your Diet and Your Career
The modern world is filled with highly qualified and competitive professionals ready to snatch your lucrative position at any moment. Excellent scholastic background and relevant training are not enough to guarantee career security. You need motivation, career goal and, most importantly, optimum health to do your job with accuracy and […]
Useful Stress Management Tips to Get a Grip of Your Life in Times of Financial Crisis
It's a fact: encountering financial problems is a part of life. Due in part to the United States' slow recovery from the global recession of 2009, financial problems are on the mind of more Americans than ever. In fact, a 2012 Gallup poll revealed that fewer Americans than even feel […]
Common Golfing Injuries and How To Prevent Them
Golf might not seem like the most dangerous sport to the outside observer, but the excessive strain and repetition put on a golfer's body can lead to serious injury. Each swing puts pressure on various joints, muscles, and tendons of the body, which overtime can lead to overuse injuries leaving […]
Guides to Surf Like a Professional Surfer
If you like to surf and you do it on a regular basis then it is not new to you, but may be for beginners it's new and hard to do. You must be aware of the fact that if you do any sport you need to do workouts for […]
The Hormonal Effects of Testosterone on Men’s Sexual Health
The male hormone-testosterone is mainly produced by the testicles. This hormone helps in the physical as well as mental development and also increases immunity for fighting certain illnesses. It is also an important part of your libido. You should know how to maintain the proper balance of your hormones. Male […]
The Benefits of Drinking Ionized Water
The human body is subject to constant evolution, as it adapts to both positive and negative aspects of its surrounding environment. Take the impact of the obesity academic in the Western world, for example, which is causing teenagers in the U.S. and UK to develop health conditions that were previously […]
The People who Love to Surf!
Do you know who Kelly Slater or Bethany Hamilton or Andy Irons are? Why they live for? What they do? One thing that is common in all of these three people is Surfing. You must be wondering why I am writing this article, it's just because of my keen interest […]
An Overview of Health and safety Audit Service
Health and safety is a vital part of today's business organisation. Both the employers and the employees need to manage health and safety just like any other aspect of their business not because the law says so but because if they do not manage safety, it can prove dangerous later. […]
Choosing Work Outings Your Whole Company Will Enjoy
Finding and keeping quality workers is one of the greatest challenges faced by businesses today. It affects every company from mom-and-pop enterprises with just a few employees to giant corporations. Reducing turnover and stimulating high morale, productivity and teamwork has a powerful impact on long-term costs and profits. Company outings, […]
Understanding the Importance of Sexual Health
Being health conscious today means aiming to maintain a healthy weight, eat a balanced diet and enjoy regular exercise. It also involves taking care of your sexual health by practicing safe sex at all times. This is because not to do so means running the risk of catching sexually transmitted […]