We are going to discuss some basic yet effective Yoga poses that you can imbibe in your daily routine for your overall sound health. Try these asanas or yoga poses regularly to experience the best benefits of yoga every day. 1. BHUJANGASANA The name is derived from the Sanskrit words “bhujanga” meaning […]
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What Are the Treatment Options for Acid Reflux?
It can be frustrating if you suffer from acid reflux. This is a condition that can impact people of all ages. For example, some people are diagnosed with acid reflux when they are babies. It could be so severe that babies have a difficult time gaining weight. There are plenty […]
5 Ways to Gain Weight Without Supplements
The easiest thing that is so satisfying and that exist in this world is to “gain weight”. Gaining weight is the easiest task that a person can do. Yes, it does involve efforts but those efforts are so satisfying that no one could resist putting on some weight. But some […]
5 Post-Apocalyptic Movies to Make your Skin Crawl
We live in a world where digital entertainment governs almost every fashion trend in society. Our conceptions of horror, romance, thriller, sci-fi, and many other genres are governed by movie directors and production companies around the globe. Our perceptions of something horrific and scary more often than not are dictated […]
Is Gaming to Blame for Your Kid’s Tooth Decay?
Has your child recently developed one or two cavities somewhat unexpectedly? Do they spend a lot of time in front of the TV or playing video games? It’s just possible this could be to blame if recent research carried out in Japan is anything to go by. Pediatric dental care […]
Start the Year with Confidence: Get Insured!
It’s a new year; filled with new hopes, new beginnings, resolutions & dreams. And here you are, a happy person leading an absolutely fit & healthy life, but would it be the same forever? The straightforward answer to this is, NO. Change is the universal truth & the same applies […]
5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed
Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. According to Harvard Health, every 2 inches of additional waist size raises the risk for cardiovascular disease by 10% even in healthy women. In this article, I will share 5 easy moves that […]
Why You Need To Have Manuka Honey At Home
Manuka honey is one of the best-kept secrets of beauticians from all around the world. It has been used for hundreds of years because of various ingredients you gain access to at a highly affordable price. The medical community was slow to recognize Manuka honey’s healing capability but ever since […]
What To Know When It Comes To Exercise on Keto Diet
If you’re on a ketogenic diet to get into better shape and lose weight, exercising can be a great element to add to your plan, but there are a few things you need to know first. Doing exercise on keto is both possible and beneficial, but it’s a little bit […]
Food Recipes For 1 Year Old Baby
Feeding your little one what the rest of the family members eating is often a difficult task for moms to get over than it really is for baby. But your baby is prepared and technically has been ingesting tenderer, simple variations of adult food for a while now. It’s good […]
What is the Major Cause of Heavy Vehicle Accidents?
Don’t you get tired and exhausted after a long session of continuous brainstorming along with physical activities? Though mental and physical fatigues are different, they often come together as long-term physical enfeeblement triggers psychological tiredness. In fact, Centres for Disease Control and Prevention researched that one out of three Americans […]
17 Daily Yoga Benefits for a Healthier You
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]