Tuesday, April 23, 2024
Going back to school is no easy task, especially if it is a Yoga school. Getting trained and certified to teach Yoga also hones your self-discipline, urging you to practice what you will be shortly teaching your students. Yoga Teacher Training demands mental alertness and physical fitness of the learner, […]
The taste of bitterness in the mouth can indicate the development of various painful conditions, as well as pathologies and dysfunctions of the digestive system, dental or hygienic problems of the oral cavity, hormonal dysfunctions, etc. Depending on what caused the appearance of bitterness, at what time of the day […]
What is erectile dysfunction? Erectile dysfunction is a common condition for men with ages ranging from 40 to 70 years old, wherein patients are not able to produce enough testosterone. It is the inability of a male person to attain or maintain a penile erection that is not enough to […]
Women aren’t the only ones who suffer from cellulite and stretch marks. Men can suffer from both, too but men’s bodies are less scrutinized than women’s. Cellulite and stretch marks are two common issues that can cause a woman to feel insecure with her body. Surgery, store-bought topical creams, and […]
As my plane was taking off not too long ago, I looked out to see small herd of cattle grazing in the green space between the highways feeding into the airport and I got to thinking, can progress and the natural world co-exist? Can we as a species honor the […]
Staying hydrated and taking in fluids is essential for everyone, especially pregnant women. A woman who is pregnant helps the placenta and the amniotic fluid by taking in water throughout the day before she goes to bed. She should drink eight to 12 glasses of water a day to keep […]
Snacks make a road trip. There’s nothing better than indulging on the small bite while cruising across the state. Snacks are notorious for being unhealthy. This time of the year, you’ll probably be stuffing yourself any chance you get – it’s the holidays after all. There’s no reason why you […]
A lot of people out there have sour stomach, heartburn, acid reflux or GERD (Gastro Esophageal Reflux Disease). In the United States alone, 135,000,000 people suffer from these conditions – that’s 45% of our population. This is NOT a small problem. What’s going on? The brain initiates digestion by sending […]
Given that many Americans seem to want lifestyle-related diseases, I’d like to offer some helpful hints to those of you interested in developing a healthy dose of diabetes. If you apply the following principles and are lucky enough to be genetically predisposed to this disease, then you may just get what you’ve been […]
Newborns are a blessing to the family. But taking care of the blessing could become a little tricky sometimes. We know how much you love your baby and what they mean to you. Every little thing about them affects you in many ways be it good or bad. Shout out […]
I love coffee. Although I prefer it black with complex tones that awaken my palette to the morning, I will take just about any way I can get it. There are several health benefits associated with caffeine consumption so I may be getting more than just a morning energy jumpstart. […]
There are reasons unknown to common dieters because of which most diets fail. Perhaps it is because that in the end no one can suppress so those snack cravings in between healthy meals. Although this may kill the diet, but having short meals at short intervals is actually a natural […]