Nutrition

Why You Need To Have Manuka Honey At Home

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Manuka honey is one of the best-kept secrets of beauticians from all around the world. It has been used for hundreds of years because of various ingredients you gain access to at a highly affordable price. The medical community was slow to recognize Manuka honey’s healing capability but ever since 2007 it is approved for treating burns and wounds.

The problem is most people do not know much about Manuka honey and its health benefits. If you are among them, here are some you should be aware of.

High Nutritional Value

Honey includes fructose and various reducing sugars, enzymes, B-complex vitamins and amino acids. Its nutritional value is also high because of the mineral content, including phosphorus, copper, zinc, iron, calcium, magnesium and potassium. When you buy Manuka honey you get honey that is four times more conductive than the regular honey, with a mineral content that is superior.

Relieving Gastritis

Gastritis is caused by bile reflux, bacterial infections, use of NSAIDs or alcohol intake in an excessive amount. The condition causes intense discomfort, stomach pain, indigestion, heartburn and vomiting. When untreated, it can lead to stomach cancer and severe blood loss.

We often use honey for people affected by gastritis but you should be aware that Manuka honey has a higher antimicrobial activity. It is particularly effective in dealing with Helicobacter pylori, which is the bacteria we often see in the stomach’s high acidic environment.

Immunity Boost

When using Manuka honey on a regular basis you gain an increased resistance to disease. This is due to the high content of minerals and vitamins, together with specific immune-boosting capacity. According to various lab tests conducted, Manuka honey stimulates the production of cytokine. These signaling proteins are important for the body’s immune reactions. They can kickstart defense mechanisms so the body is much better at fighting diseases and pathogens.

Dealing With Flu And Cold

As the flu season comes you want to have Manuka honey at home as this can actually protect you from these common diseases. Seasonal ailments like Manuka honey are actually recommended by the NHS. One teaspoon taken 3 times daily will help you to get through the season without an incident because of the natural immune-boosting action it has. Honey drinks can also ease cold symptoms like coughing and high fever.

Dealing With Tonsillitis

If you suffer from tonsillitis you should know that Manuka honey is a really effective remedy. It helps deal with the painful inflammation present inside the throat. This does ease the common symptoms like fever, problems with swallowing and sore throat. While tonsillitis is usually treated with anti-inflammatory drugs and antibiotics natural remedies can be tried before considering surgical solutions.

Improved Dental Health

People think that Manuka honey is bad for dental health because it is really sweet. The exact opposite is correct since it can easily fight dental plaque and improve overall dental health. That is particularly useful is Manuka’s high mineral content. Plaque formation is reduced and gingivitis inflammation can be removed.

Natural Facial Mask

You do not have to eat Manuka honey to gain its numerous health benefits. For instance, this type of honey is a wonderful facial toner and cleanser. It is so mild that you can regularly use it and stands out as being a lot better than the chemical cleansers we buy in stores. Honey has a hygroscopic nature that will draw out grime and dirt trapped inside hair follicles, all while facilitating natural oil free flow.

Another reason why Manuka honey is recommended is that it has a pH close to 4.5. This lowers skin pH while maintaining optimal acidic value. Your skin remains dry because of alkalinity. Manuka honey’s antifungal and antibacterial action is important as it controls microbial overload, preventing acne and clearing skin pores.

Dealing With Hives And Eczema

Various skin conditions like hives and eczema appear because of autoimmune problems and allergies. Eczema will be worsened because of scratching, leading to skin being peeled and oozing. Secondary infections are only going to make matters worse. Use Manuka honey to effective prevent and manage eczema. Combine it with beeswax and Manuka oil to gain a strong moisturizing shield capable of keeping your skin clear.

A post by Kidal D. (3388 Posts)

Kidal D. is author at LeraBlog. The author's views are entirely his/her own and may not reflect the views and opinions of LeraBlog staff.
Chief editor and author at LERAblog, writing useful articles and HOW TOs on various topics. Particularly interested in topics such as Internet, advertising, SEO, web development, and business.

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