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Elder care

4 Tips to Improve Senior Mobility

Leading an active lifestyle is the best way to maintain mobility and flexibility, but even the most active of seniors can experience mobility issues as they age. Whether caused by injury or illness, mobility impairment can lead to a more sedentary lifestyle and heighten the risk of further injury. No […]

Relationships

Depression and Relationships

There are a wide range of challenges (big and small) that affect couples and families, from serious issues like financial struggles to something as simple as arguing over what movie to watch. While some of these may cause trouble to the relationship and require couples therapy, others are easily resolved. […]

kichen backsplash with penny tiles
Interiors

10 Amazing Penny Tile Design Ideas

You might get retro vibes when you look at penny tiles, and that could be because they date all the way back from the early 1900s. Although they were originally used for flooring, today you could see them almost anywhere in the home. Because they’re so readily available in a […]

Cancer

Tips to Help Reduce Your Risk of Cancer

While genetics can play a crucial role in your chances of getting cancer, there are some things that you can do to reduce your risk. From eating a healthy diet to getting regular physical exams, you can increase your chances of enjoying a happy, healthy and long life with the […]

Elder care

The Truth about Sex after Menopause

A woman’s body is continually changing throughout her life, and no more so than after menopause. After menopause the ovaries stop producing estrogen and progesterone, the hormones that helped to regulate a woman’s sex drive. With the decrease in hormone production, a fear of aging, and incorrect information, many women […]