For those of you who haven’t heard about it, garcinia cambogia is a small fruit that’s ubiquitous in Asia, where it’s primarily used for cooking. Why might you have heard about it? Because this little fruit is also reported to help you lose weight. Though, it’s not the meat of […]
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A Beginner’s Guide to Indoor Gardening
An indoor garden can be practical as well as beautiful. Aside from being an enjoyable hobby, having plants indoors can brighten a room, and provide fresh oxygenated air. Depending on what you choose to grow, your indoor garden could also offer food for your table, as an assortment of different […]
Fewer Working Hours for Bigger Results: 7 Tricks To Boost Your Productivity at Work
Do you have to work through 8-hour work days? We don’t think so because you spend half or more of this time scrolling through your phone watching funny videos and catching up with friends. At the end of the day, you may not notice it but, you stay connected more […]
An Energetic Profile of Modern Life
The world runs on energy. Electricity runs our homes and businesses, our personal energy levels dictate our productivity throughout the workday, and our powerful desire to play motivates us to engage with the world outside of our work. Whhat powers each area of our lives? The Electric Life Each day […]
The Health Benefits of Lavazza Coffee
For the longest time – and counting – taking coffee has been an issue of serious debate by everybody from health professionals and 9 to 5 workers to people who know absolutely nothing about coffee. However, we can all agree that coffee is one crazy drug. It can get you […]
Necessity of Personal Hyperbaric Chamber for Athletes – Does it Really Work?
This is an age of collegiate and professional realism. In such an age, the importance of Personal Hyperbaric Chamber for Athletes is immense. With the advancement of time, the Hyperbaric Oxygen Therapy or HBOT is emerging as a more prevalent therapy, particularly in the field of sports. Mild Hyperbaric therapy […]
4 Tips to Improve Senior Mobility
Leading an active lifestyle is the best way to maintain mobility and flexibility, but even the most active of seniors can experience mobility issues as they age. Whether caused by injury or illness, mobility impairment can lead to a more sedentary lifestyle and heighten the risk of further injury. No […]
Insomnia Irritation – 5 Ways To Beat Sleeplessness
Insomnia is a problem that affects millions of people regularly. Almost every single person reading this has had “sleepless” nights before, but that isn’t what it’s like. Insomnia is sleepless nights, every night, for long periods of time, and can have a massive impact on the sufferer’s quality of life. […]
Stacks for Dealing with Chronic Fatigue Syndrome
Recently a friend of mine, let’s call him John was diagnosed with Chronic Fatigue Syndrome (CFS) and sleep apnea. He has been able to successfully manage both of these conditions naturally and in a very inexpensive way. His biology differs from others but you too can consider trying out what […]
How Virtual Reality Can Boost Workplace Productivity
Virtual reality has been the buzzword in the technology industry for a couple of years now. This emerging trend has already started to create a niche for itself in various businesses worldwide. The potential of virtual reality is increasingly being harnessed to optimise business outcomes. While the commercialisation of virtual […]
Fulfilling Hobbies that will Make You Happy
There never seems to be enough time in the day to pick up a new hobby. When you think of work, family, chores, and just life in general, taking the time to learn a new skill seems out of reach. But what if picking up a new hobby not only […]
How Sleep can Affect Your Weight Loss Goals
You should probably be aware how a good night’s sleep has a number of genuine benefits for your general health-but did you know it could have a direct impact on not only how fit you are, but how productive your workouts are? Sleep is important on a number of levels-and […]