Search Results for "energy level"

Nutrition

What’s the Big Deal About Garcinia Cambogia

For those of you who haven’t heard about it, garcinia cambogia is a small fruit that’s ubiquitous in Asia, where it’s primarily used for cooking. Why might you have heard about it? Because this little fruit is also reported to help you lose weight. Though, it’s not the meat of […]

Gardening

A Beginner’s Guide to Indoor Gardening

An indoor garden can be practical as well as beautiful. Aside from being an enjoyable hobby, having plants indoors can brighten a room, and provide fresh oxygenated air. Depending on what you choose to grow, your indoor garden could also offer food for your table, as an assortment of different […]

Other stories

An Energetic Profile of Modern Life

The world runs on energy. Electricity runs our homes and businesses, our personal energy levels dictate our productivity throughout the workday, and our powerful desire to play motivates us to engage with the world outside of our work. Whhat powers each area of our lives? The Electric Life Each day […]

Nutrition

The Health Benefits of Lavazza Coffee

For the longest time – and counting – taking coffee has been an issue of serious debate by everybody from health professionals and 9 to 5 workers to people who know absolutely nothing about coffee. However, we can all agree that coffee is one crazy drug. It can get you […]

Elder care

4 Tips to Improve Senior Mobility

Leading an active lifestyle is the best way to maintain mobility and flexibility, but even the most active of seniors can experience mobility issues as they age. Whether caused by injury or illness, mobility impairment can lead to a more sedentary lifestyle and heighten the risk of further injury. No […]

Health

Insomnia Irritation – 5 Ways To Beat Sleeplessness

Insomnia is a problem that affects millions of people regularly. Almost every single person reading this has had “sleepless” nights before, but that isn’t what it’s like. Insomnia is sleepless nights, every night, for long periods of time, and can have a massive impact on the sufferer’s quality of life. […]

IT

How Virtual Reality Can Boost Workplace Productivity

Virtual reality has been the buzzword in the technology industry for a couple of years now. This emerging trend has already started to create a niche for itself in various businesses worldwide. The potential of virtual reality is increasingly being harnessed to optimise business outcomes. While the commercialisation of virtual […]

Beauty

How Sleep can Affect Your Weight Loss Goals

You should probably be aware how a good night’s sleep has a number of genuine benefits for your general health-but did you know it could have a direct impact on not only how fit you are, but how productive your workouts are? Sleep is important on a number of levels-and […]