One of the greatest ways to lose weight and cleanse the internal system of the body is consuming detox smoothies. Consuming a detox smoothie in the morning as a first thing can help you to lose up to ten pounds in 4 weeks. If you’re overweight, consume too much alcohol, […]
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5 Great Health Reasons to Try Wheatgrass
You’ve probably heard about wheatgrass, and maybe you’ve even considered giving it a try. But do you know the reasons why this plant is so popular, and why so many people are making it a point to purchase conveniently packaged wheatgrass drinks online? For the answer to this question, consider reading […]
What Does It Mean If You Have Chest Pain?
Chest pain can be a symptom of coronary artery disease, and one of the earliest signs is a condition called angina. It can create a feeling of tightness or heaviness, or a feeling of pressure in your chest. This pressure can then spread, causing pain in your arms and legs […]
The Impact of Shift Work on Health
This summer, Singapore Ministry of Manpower updated the Employment Act, which regulates everything related to the working hours in this country. Apart from the rules about the hours of work, the act also covers the rest days, as well as the overtime work. When it comes to the shift work, […]
Preventive Measures to Diabetes
The prevention measures against diabetes are more of health eating. However, when it comes to diabetes type 2 it is quite challenging. Preventing yourself against diabetes is a gradual process that requires time, patience and dedication. It entails a change in your lifestyle to reduce the probability of diabetes and […]
Home Office: 4 Ways to Stay Productive and Efficient
Some people organize their time better when working from home, whereas some need to get out of their house and work in an office to be truly productive. If you are the type that likes to work from a home office, or you simply have no other choice, then you […]
Top 6 Reasons to Have Banana Everyday
One popular fruit which is easily everyone's favourite is the banana. Sweet in taste and easy to eat, it is common for kids as well as adults to like this fruit. One can have this fruit in raw form or can pair it with other fruits to create nice fruit […]
Moringa Powder Capsules: Nutrition and Energy On-The-Go
Although moringa is only just beginning to gain popularity in Europe and the United States, people in many Asian and Africans countries have been eating moringa and using it as a medicine (for over 300 different medical uses) for thousands of years. Although the plant is hardy and is said […]
The Diabetes-Stroke Link: Understanding Your Risk
Research shows that diabetes raises your risk for cardiovascular complications like heart disease and stroke. In fact, if you have diabetes, you are one and a half times more likely to suffer a stroke than those who don't. A stroke is an event that stops blood flow to an area of […]
5 Foods that Must be Avoided by a Diabetic Patient
With diabetes, food choice matters a lot. Watching what one eats becomes like death and duties-unavoidable in order to stay healthy. Being diabetic doesn't mean that special foods and complicated diets are necessary. With natural home remedies diabetes treatment and control is possible. It's making healthy food choices and keeping […]
10 Ways to Keep Looking Younger without Getting Surgery
We're living longer than ever before. More people want to find ways to keep looking younger. Surgery has been an option for many people over the years. Unfortunately there have been many horror stories about surgery going wrong or patients not getting the results they wanted. In many situations, the […]
Diabetes: Symptoms, Types, Treatment & Care
Diabetes also known as Diabetes Mellitus (DM) is a group of metabolic diseases in which a person has high blood sugar levels for a prolonged period. Diabetes Symptoms: The symptoms of diabetes may seem harmless. However the early a person is diagnosed with diabetes, the greater risk of serious complications […]