Consuming too much calories and not burning it off results in extra fat deposit in the body. Phen375 has been created to help you control your appetite and help you make wise dietary choices. While you use this fat burning supplement, you will intake lesser calories, and be able to […]
Search Results for "muscle mass"
How Much Protein Do You Really Need?
Here's the three-part skinny on why protein is so important: Protein is the building block of lean muscle mass Muscle mass is the body's main calorie-burning tissue A reduction in muscle mass slows your metabolism, causes weight gain, and increases your risk for diabetes Did you know […]
Advantages of Calisthenics Training
The trend of working out at home is gaining pace in recent times as people find it comfortable and convenient to do exercises at home. The highly stressful and busy schedule makes it tough for people to take out time to visit a gym every day. There are different types […]
Fun Things to Do in Your Christmas Holidays
There is a glorious time of year that rolls around once a year - much as we wish it came around more than once a year - and it's your Christmas holidays. If you're in school you get a huge holiday (around 8 to ten weeks) in which you can […]
Fat Burning Injections-The Most Effective Fat Loss Technique
Losing body fat is not the easiest of proposition. For the majority it is really difficult to lose that last ten pounds. It is often seen that more persistent one is, the harder the stubborn body fat is to lose. Whether it is to look the best for the beach or […]
Positive and Negative Effects of Alcohol on Sex
If you take alcohol, it can have some effects on you sex life of which some are positive while others are negative. There is a general misconception that alcohol is an aphrodisiac by acting as a social lubricant. Several studies conclude that alcohol enable some people in overcoming sexual inhibitions and […]
Dealing with Mobility Loss in Retirement
Immobility, or a loss of mobility, is a frightening experience, but much more of a big deal is made about it that really should be. As a nation, we tend to think that immobility is a problem that cannot be solved. It’s seen as something inevitable. However, while mobility problems […]
What Causes Low Testosterone in Men and How It Can Be Reversed
Testosterone is a hormone that has an effect on almost every aspect of man's body. Testosterone helps the body build the various proteins that play key roles in virtually every bodily function. Testosterone is produced in the testes and in the adrenal glands. It is to males what estrogen is […]
General Bodybuilding Principles
In the following rows you learn more about general bodybuilding principles for a great workout. Foundation As a beginner, you need the foundation on which to build your muscle. During the first weeks you need to strengthen your body to accommodate with weights. You must follow the routines and never […]
What to Know about Detox Diets
Those interested in shedding a couple pounds while getting healthy in the process are often attracted to the "quick and easy" programs offered by the various detox diets and cleanses on the market. After all, there are many options to choose from, many of them claiming to do everything from […]
Understanding Whiplash in Depth
Whiplash is not a singular injury, but a variety of injuries that occur simultaneously due to a sudden jerking motion of the neck, often caused by car accidents, sports injuries, or physical abuse. The term ‘whiplash’ is derived from the whip-like motion that the neck and head make, causing injuries […]
No WiFi? The Best Computer Games to Play Without Internet
Are you tired of being stuck in a never-ending loop of online gaming where your enemies are either lag or toxic players? Well, fret no more my dear gamer friend, because I’ve got some good news for you! I’m here to save the day and introduce you to the top […]