The Benefits of Foot Massage to Elderly People “Age is just a number” according to a saying. Indeed, age is just a number; but as we age, our body weakens and our strength deteriorates. That is why most seniors easily get tired and are very susceptible to various kinds of […]
Search Results for "muscle mass"
Bamboo Massage: Novelty in Body Massage Approach that Offers Improved Relaxation
The approach of massage therapy is considered to be an ancient healing method which has been mentioned in texts materials on medicine. These texts are over four thousand years old. In today's world, the concept has been modified and does not confine to just "rubbing" but includes the use techniques […]
Performance-enhancing drugs and their effects on female athletes
Fitness enthusiasts, bodybuilders, and athletes have one thing in common: they are driven to achieve a goal. In the process of achieving the goal, they employ all kinds of strategies, trainings, diets, and even taking performance-enhancing drugs, which, by the way, has become a common practice. This is especially true […]
Optimal Health: How Having a Lean Body Type Enhances Overall Well-Being
Having a lean body type offers numerous benefits that extend beyond mere looks and aesthetics. It plays a vital role in enhancing overall well-being and promoting optimal health. By maintaining a lean physique through regular exercise and a balanced diet, individuals can experience improved cardiovascular health, as excess body fat […]
5 Must Haves in Your Home for Your Weightloss Journey
Weight loss can be a challenging journey, but with the right tools at home, it can become more manageable. The right equipment can help you stay motivated, track your progress, and make it easier to stick to your fitness routine. In this blog post, we will discuss five must-have items […]
How to Take L-Glutamine Powder Correctly
If you want to take L-Glutamine powder, you should know how to handle it correctly. This amino acid helps the body to repair the leaky gut and prevents muscle wasting. It also helps to heal and stall the aging process. In addition, it may reduce the side effects of doxorubicin, […]
HGH Treatment against Aging
The search for a treatment that can restore youth and beauty has become a lifestyle for many of us and at the same time laid the foundations of anti-aging medicine, in an attempt to turn back time. Among the treatments proposed by this field is hormone replacement therapy with human growth […]
How Can Physiotherapy Help Osteoarthritis?
Osteoarthritis is the process of degeneration of cartilage inside our joints as time passes. Cartilage may be the protective element that coats the ends of bones where they come in contact with one another in your joints. Osteoarthritis can often be referred to as “wear and tear” arthritis and is […]
8 Signs Your Loved One Should Move To Assisted Living Facilities
When a beloved family member is starting to show signs that may not be able to live independently in their own home without regular help and/or medical care, you are bound to feel a plethora of conflicting, troubling, daunting, and stressful emotions and feelings. Here are eight signs that your […]
A Perfect Plan For A Healthy Life
Due to the pandemic going on due to COVID-19, we all have changed. Since we can’t go out, our bodies have changed, some have lost weight, some have gained weight. The awkward shapes that our bodies are in now are causing a lot of physical and mental tension. Dealing with […]
Most innovative mobile app ideas for startups in 2020
Mobile apps are in high demand for the last few years and all the right reasons. Most of the business owners want to have a mobile app for their businesses to generate more sales and grow digitally. The modern trend has also shifted towards the introduction of new start-ups. These […]
Best Tips for Women Over 40 on How to Eat to Maintain Health and Weight
The health of a woman over the age of 40 changes. The body reduces the production of female hormones and this slows down metabolism and provokes weight gain. Age-related diseases such as hypertension, osteoporosis, joint diseases, and hair loss appear. But with proper nutrition, you can prevent many diseases and […]