Search Results for "muscle mass"

Health

How Physiotherapy Can Aid in the Carpal Tunnel Syndrome

Physiotherapy can help in all physically related injuries that need manual handling and healing. And physiotherapy is just as beneficial in management of Carpal Tunnel syndrome. What is Carpal tunnel Syndrome? Carpal tunnel syndrome (CTS) is a neuropathy that causes pain, paresthesia, numbness, and other symptoms in the distribution of the […]

Fitness Sport

Pros and Cons of Weight Training

Weight training is well known as a health inducing hobby. It serves to improve on many areas of your body, your life and even your mental health. As is with anything else, there are good points and bad points associated with weight training; however, you will probably find that the […]

Beauty

How Jaw Structure Affects Your Appearance

Innumerable factors impact the appearance of the face. Genetics influence different aspects, including nose shape, the angles of the jaw and forehead, eye color, plumpness of cheeks and skin tone. Age plays a critical role in the shaping of the jaws as well, as do environmental factors such as chewing […]

Yoga

Increasing Flexibility in Yoga

Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]

Fitness

What to Do Post-Workout

Most of us have a great pre-workout routine. We do warm ups, stretching, and drink plenty of water. However, what do we do after the workout? If you think heading straight home is the answer, you're wrong. Exercise may be over, but your work isn't. What so many people don't […]

Other stories

Office Products That Relieve Stress

Nearly every expert agrees that work-related stress has steadily increased over the years despite technological advances. Stress is often caused by emotional or physical discomfort, and there are ways for properly educated company managers to help employees cope with the stress that inevitably presents itself at work. Here are some […]

Beauty

List of Weird Beauty Gadgets

The fashion industry is always coming out with beauty gadgets. Some are good, some are not but the point here is that being the first to try a beauty gadget even though it may be weird could be the next trending phase for everyone to follow. Here is a list […]