In general individuals food is broken down to glucose in the presence of insulin the glucose present in blood is utilized by body cells with the help of insulin secreted by pancreas for getting the energy to maintain the best health. Diabetes is a situation which is signified by a […]
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5 Science-Backed Ways to Deal with Depression Using the Power of Nature
Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it’s manageable. Furthermore, you may feel relieved knowing that you can deal with […]
How Black Seeds Are Beneficial For Your Health
Black seeds are scientifically called Nigella sativa. These seeds are a common ingredient which is used in Middle Eastern and Indian cuisines. Black seeds are also called fennel flower seeds, onion seeds, Roman coriander, kalonji, and black caraway. These seeds have a bitter, peppery, and pungent flavor along with an […]
5 reasons why a tennis holiday is a brilliant idea
We often pigeon-hole holidays as a chance to relax. Working hard all year round, it’s come to be expected that our summer break will involve … erhm well nothing but lolling around. For some of us the idea of doing absolutely nothing sends a proverbial chill down the spine. Even […]
Top 6 Detox Smoothie Recipes You Should Try Out Today
One of the greatest ways to lose weight and cleanse the internal system of the body is consuming detox smoothies. Consuming a detox smoothie in the morning as a first thing can help you to lose up to ten pounds in 4 weeks. If you’re overweight, consume too much alcohol, […]
Gastric Balloon: Lose Over 12 kg in 6 months
Losing weight is always a challenge. You need to stick to a weight loss program for it to start showing effects. Sometimes, what you need to successfully lose weight is just a little bit of extra motivation and drive. There are many ways to get that extra drive, but the […]
How Should One Eat to Make Training in Gym Effective
The industries of fitness and bodybuilding have become extremely popular during the last years. Thousands of new gyms are opening around the country and millions of visitors start visiting them. Different people set different goals when start exercising. Some of them want to lose some weight, others just want to […]
Things You Should Know About Polycystic Ovarian Syndrome (PCOS)
PCOS is a fairly common condition that affects the way a woman’s ovaries work. Nevertheless, there is still a lot that is unknown about the condition, and here are some of the most common questions: How Do You Know You Have PCOS? Although the condition can develop early on in […]
The Impact of Shift Work on Health
This summer, Singapore Ministry of Manpower updated the Employment Act, which regulates everything related to the working hours in this country. Apart from the rules about the hours of work, the act also covers the rest days, as well as the overtime work. When it comes to the shift work, […]
Fibroids-Types, Causes, and Symptoms
One of the common types of tumors a woman with childbearing capacity is of uterine fibroids. As per reports, three out of four women of such category can have the chance of getting uterine fibroids developed during their life time. Fibroids can be called as the non-cancerous tumors, which can […]
Manage the Crisis of Hypertension with Various Anti-Hypertensive Medications
High blood pressure is just like other diseases that can be extremely serious. It normally does not affect your mood, but often referred as “the silent killer”. In most cases, people with high blood pressure are unaware unless they have their blood pressure measured. In such condition person may be […]
Importance of Eating a Diet with Low Carbs
For quite a while, starches have been disheartened since they’re high in drenched fat, which raises cholesterol and causes coronary ailment. Nonetheless, as indicated by a late research, it suggests that there is nothing to stress over. The reality of the situation is that submerged fat does NOT realize coronary […]