Tuesday, May 21, 2024
Every parent wants their child to do well mentally. Research now shows there are some things you can do to help your child be smarter. Here are some tips. Children aren’t all born the same – some have a natural knack for numbers and problems while others are naturally athletic […]
Cell phones get negative criticism, and not without reason. We are far from our phones when we talk with our friends, and miss important moments of life, looking at the screens. Is your mobile phone good or evil? It all depends on how you use it. Here are several ways […]
Working in an office all day long is bad for our health. Most office workers spend more than 75% of their working day sitting down. At least one scientific study has found that workers risk premature death for every hour they spend off their feet. A 2015 study carried out […]
If you’re experiencing painful, post-partum acne, you’re not alone. Dealing with acne following the birth of your newborn adds yet another stress to your already full plate. This time should be nothing but joyful (if not a little overwhelming as you try to navigate the new world of motherhood) and […]
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]
A healthy heart is very much needed to live a happy life. The heart is the most important organ in a human body it supplies oxygenated blood to the different parts of our body. A healthy blood supply helps our organ to work well and keep us disease free. The […]
Discipline, dedication, consistency and motivation are the cornerstones of professional bodybuilding. Take a look at a few Mr. Olympia title holders like Larry Scott, Arnold Schwarzenegger, Dorian Yates to comprehend bodybuilding success. A mere glance at these maestros is enough to have any aspiring bodybuilder spur up his workout regime. […]
If you suffer from problems with your skin such as dryness, flakiness, itchiness, blotches and even sore areas, it could be because it’s not getting the right nutrients from your diet. Your skin is the biggest organ in your body, and our eating habits and otherwise often put it under […]
Yoga originated in ancient India, and these days millions of Westerners of any age and fitness level practice yoga on a regular basis. Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress. There are 3 major techniques […]
Being a beards man is that in thing nowadays. However, beard needs proper maintenance so it may grow well. Beard growth is a process that requires your dedication, determination and devotion. It’s so easy though, gentle reader, but once you have decided to start it, don’t turn back. Embark on […]
For some people working a night shift is an essential part of their job. From doctors, to transport operators, care workers and prison security guards, there are an increasing number of careers where night shifts are an expected part of the job spec. With modern HRsociety demanding a 24-hour existence, […]
Pregnancy is one of the most important phases of a woman’s life. A woman’s body goes through many changes, and hence, it is very important to take care of one’s self. First-time moms often find themselves facing situations that they have never faced before, so it is best that one […]