THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
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Manage Your Blood Pressure without Medicines
One of the reasons for your injury which can kill you is your un-managed high blood pressure, which is also known as HBP. No surprised that it is often regarded as the "silent killer". HBP has no such symptoms that you may be aware. It will silently damage different organs, including […]
Vegetables You Can Grow in Shade
We all know, that most vegetables need lots of sun and water in order to grow, blossom and give any fruit at all. This is why it’s very important for your garden to have a good exposition to light, and it also needs to be protected from the wind and […]
Prevention of Arthritis: How Bananas Can Help
Despite what many suspect about arthritis, most doctors recommend a healthier diet to their patients rather than a mountain of pills. While you should naturally watch the portion size to what you eat, you should also put a primary focus on fruits, vegetables and nuts. The expected diet is dependent […]
Advice on How to Look More Attractive
Attraction is what gets everyone going. How you present yourself in public means a lot, no matter if you are a man or a woman. If you want to meet someone, there is a bigger chance that you will if you look attractive. I am not saying that looks are […]
Top Smartphones in 2014 [Video Reviews]
The world of technology took a different turn a few years ago with the introduction of smartphones. These gadgets have not only made it possible to achieve multiple functions on the same device, but have also improved connectivity and socialization. Giant mobile developers have taken up the challenge of developing […]
Even Casual Runners Need a Good Pair of Shoes
Whether part of a workout or weight-loss regimen or just for fun, even casual runners need to be well equipped with a good pair of shoes. Choosing running shoes with good support, flexibility, and above all an excellent fit is crucial for preventing injury, improving form, and maximizing even the […]
What are Indigestion, Heartburn and Dyspepsia?
These interchangeable terms refer to discomfort in the upper abdomen, which may be associated with belching, acid reflux into the gullet and abdominal pain. Treatment in the first instance involves the avoidance of foods and situations that seem to trigger the symptoms and taking small but regular meals throughout the […]
Common Treadmill Mistakes That Will Get You Injured
As we roll in 2014, getting in shape is sure to be at the top of resolution lists of people across the country. For some, that means switching to a vegetarian diet and hoping for the best — others may not be in the mood for such radical changes, and […]
The Health Benefits of Alkaline Iodized Water
Water means life and life means water and air. And not having clean and unsoiled water is hugely detrimental to our health. Nowadays, there are several types of water available, processed and developed to maximize the benefits of natural clean water. One of them is alkaline water which is also […]
The Relationship between Your Diet and Your Career
The modern world is filled with highly qualified and competitive professionals ready to snatch your lucrative position at any moment. Excellent scholastic background and relevant training are not enough to guarantee career security. You need motivation, career goal and, most importantly, optimum health to do your job with accuracy and […]
The Top Signs of an Eating Disorder
Eating disorders are most commonly found among women and girls and generally begin to manifest themselves during adolescence at around 17 years of age. Left untreated, they can result in serious physical and mental health problems and, in extreme cases, may lead to death. With the right treatment, however, they […]