It's no secret that pregnancy changes your body, and that those changes can last long after delivery. These changes go beyond weight gain and affect several different systems in your body. For example, you are more likely to develop varicose veins because the volume of blood in your body increases, […]
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3 Most Common Aging Issues
No matter how healthy a lifestyle we lead, there is always a possibility of experiencing some diseases, which occur due to aging. As we age, our immune system gets weaker and we are more prone to being affected by different viruses and bacteria. Moreover, our physical condition decreases, so we […]
Adrenaline-Pumping Activities that Can Help You Burn Calories
If you think burning calories and losing weight is only about sweating inside the gym, think again. Truth be told, not everyone is a fan of hitting the gym to shed excess pounds; some people are more inclined to other more exciting and adventurous activities. If you want to lose […]
Food Deceivers that Aren't so Healthy as a Public Opinion Insists
Sushi A vivid example of how useful food is turned into harmful if you consume it in great amounts. Sushi is seldom a subject to heat treatment, so we treat it as a healthy food. But in restaurants they serve us fish with a high mercurial containment. And if you […]
Are You Sure You Are Taking Your Workout Seriously?
Most people eventually realize that their life is a lot better if they are physically active. Sure, we all love camping out in front of our laptops, but after a time, too much lying around creates problems for us both physically and mentally. Physical inactivity is something you may not […]
Some of the Benefits of Consuming Green Tea Regularly
​Green tea is possibly the healthiest beverage that one can consume. Loaded with nutrients and antioxidants, green tea provides a host of health benefits and is more than just tea. Some of the benefits of consuming green tea regularly include: Increased metabolism and keep weight and body fat in […]
Ins and Outs of Unnatural Male Enhancement Products
There are certain tribes in Southern Sudan and other parts of East Africa that purposefully extend the length of their penis organs. They use a herb, known as “Entengo,” as well as pulling and exercising the penis in a method called “jelqing.” Jelqing requires East African men to pull their […]
Survive the Holidays and Stay Beautiful
We all look forward to the holiday season when we get together with our family and friends to celebrate Christmas and New Year's Eve. With all celebrations, there are often dozens of beauty hazards to deal with - weight gain, stress, lack of sleep and cold weather are just some […]
How to Make Your Fireplace More Eco-friendly and Efficient
Fireplaces make us feel cozy. We all have them at home. Problem with fireplaces is they exhale smokes that are harmful for the environment, and for our bodies too. The smoke produced by a fireplace contains polycyclic aromatic hydrocarbon called benzo(a)pyrene, which is highly carcinogenic. The smoke has a foul […]
How Will You Build Your Dream Home?
Maybe your dream home is a mansion with 100 rooms, all with their own bathrooms and kitchens. Many of us have a dream home, but it's usually much simpler than others might suspect. A dream home doesn't have to be huge or have all the latest gadgets, it just needs […]
Insider Tips from Sports Professionals
Betting on sport is not easy; it might seem as if anyone can make an easy pound or two when we here friends bragging about their successful gains, but you never hear about the losses. If it's possible, leave your betting as late as possible, which gives you a chance […]
Elderly Depression: Are You At Risk?
When most people think of conditions and diseases that affect the elderly, most think of cognitive decline, heart problems, bone diseases, and other “old person” issues. Very few consider one of the most common afflictions among the elderly: depression. Depression among people over age 65 is quite common. About eight […]